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← Stress and Trauma

Stress and Trauma

270 episodes · Page 5 of 12

#4117: Understanding Egosyntonic: Why Explanations Fail with Personality Disorders

What if the person you're trying to reach literally can't see their own behavior? One word explains why.

relationshipsstress-and-traumatherapy-and-counselingcognitive-biases

#4109: Where Busyness Tips Into Burnout

What the research says about the line between enjoyably productive and dangerously overloaded.

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#4095: When Parents Always Side Against You

Why some parents reflexively take the other side — and how to break the cycle.

relationshipsstress-and-traumatherapy-and-counselinghabits-and-behavior-change

#4089: When Preparation Becomes a Trap

A tenant faces eviction after asking for roof repairs. Why preparation can backfire.

stress-and-traumacognitive-biaseshabits-and-behavior-changerenting-and-tenant-rightshousing-affordability

#4088: The Domino Effect of No Margin

How a family survived two wars and an eviction—and what "margin" really means beyond just savings.

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#4082: How Heat, Noise, and Smog Make Us Angrier

Three environmental stressors that measurably increase human aggression — and what happens when they hit at once.

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#4067: Surviving Passive-Aggressive Family Dynamics

How to engage with passive-aggressive relatives without losing your sanity or playing their game.

relationshipsstress-and-traumatherapy-and-counselinghabits-and-behavior-change

#4037: Finding Home in a City You Didn't Choose

How to build happiness in a city you dislike, using research on third places, cognitive mapping, and micro-mobility.

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#4029: The Lost Art of People-Watching

What happens in your brain when you stop participating and start observing — and why it feels like rebellion.

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#4021: Emotional Contagion on Moving Day

Why you absorb movers' stress even when you've done everything right — and what to do about it.

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#4011: What Intermittent Jackhammer Noise Does to Your Brain

Unpredictable construction noise isn't just annoying—it triggers your threat-detection system in ways your brain can't adapt to.

stress-and-traumasensory-processingurban-designhousing-affordability

#3971: Growing Up With a Cruel Parent's Worldview

How to unlearn a worldview where everyone is secretly hostile — installed before you had tools to question it.

relationshipsstress-and-traumatherapy-and-counselingcognitive-biases

#3968: Happiness as a Threat: Growing Up With a Permanently Unhappy Parent

When a parent's chronic unhappiness makes your own joy feel dangerous. Understanding the psychological pattern and how to heal.

relationshipsstress-and-traumatherapy-and-counselinghabits-and-behavior-change

#3935: Why 88% of People With Driving Anxiety Never Hear About VR Therapy

VR therapy for driving anxiety and occupational therapy for ADHD are proven and effective. Why has almost nobody heard of them?

stress-and-traumatherapy-and-counselingcars-and-drivingsensory-processing

#3931: How Your Body Adapts to Brutal Physical Labor

The science of how manual workers get stronger, then slowly break down over decades.

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#3927: How to Rewire Driving Fear in 10 Minutes

The science of why periodic drivers experience terror — and what to do about it.

addictionstress-and-traumatherapy-and-counselinghabits-and-behavior-change

#3926: What Your Amygdala Does During a Near-Miss

How a near-miss on Route 1 reveals the biology of trauma — and what Israeli data shows about who develops PTSD.

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#3925: Surviving Tailgaters: What Your Brain Does Wrong

Why your brain makes tailgating worse — and what actually works when headlights fill your mirror on a dark road.

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#3923: Why Jerusalem Traffic Feels More Dangerous Than It Is

Why a confident Irish driver feels paralyzed behind the wheel in Jerusalem — and what the brain is actually doing.

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#3906: When Your Home Becomes a Recurring Stressor

Is forced relocation a form of trauma? What the data says about repeat moves and mental health.

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#3872: What Everyone Gets Wrong About Fear of Heights

Are some people born without fear of heights? The surprising science behind acrophobia and the high-altitude workers of Jerusalem.

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#3826: What Your Humor Style Reveals About Your Brain

Why two people can watch the same clip and hear totally different things — one a joke, the other an insult.

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#3812: The Hidden Cost of Unstable Housing

How constant moving affects your health, finances, and family — and what ancient nomads can teach us about rootlessness.

stress-and-traumarelationshipscost-of-livinghousing-affordabilitychild-safety

#3756: The Late-Phase Asthma Trap: How to Actually Escalate

Why you feel fine after smoke exposure, then crash hours later — and a practical 4-phase plan to stay safe.

respiratory-healthimmunity-and-infectionpsychiatric-medicationstress-and-traumahealthcare-systems