Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 9 of 52

#5141: Teletubbies vs. Sesame Street: What Kids' TV Is Really For

Didactic or creative? The philosophy baked into every kids' show—from Sesame Street to Teletubbies to Bluey.

child-safetybooks-and-literaturefilm-and-televisioncultural-differenceseducation

#5139: What Non-Internet Phones Reveal About Smartphone Addiction

Do internet-free phones prove the web is the addictive layer? The Haredi community offers a fascinating, if imperfect, natural experiment.

addictionadhdisraelhabits-and-behavior-changedigital-privacy

#5135: When Reluctant Travelers Make the Best TV

What An Idiot Abroad gets right about comedy, travel, and authenticity — and the rare shows that pull off the same trick.

film-and-televisioncultural-differencesrelationships

#5126: The Volunteers Who Let Science Shock Them

Charles Dalziel's volunteers endured muscle-locking shocks to create the safety standards we rely on today. What do we owe them?

ethicsmedieval-worldphysicsmedieval-world

#5121: Measuring Bloating: Photos, Tape, and What's Normal

Is your bloating normal? One man's quest to document abdominal distension reveals what doctors actually know — and don't.

digital-privacydigital-privacy

#5120: Why Ground Rumble Ignores Your Acoustic Windows

Acoustic windows can't stop low-frequency rumble traveling through soil. Can wave barriers or base isolation actually work between city buildings?

constructionstructural-engineeringurban-designhousing-affordability

#5115: Do Early Milestones Actually Predict Success?

Early walkers, early talkers, early readers — does timing matter? Research says most milestone differences wash out.

child-safetyexecutive-functionrelationshipshabits-and-behavior-change

#5106: Why a Jackhammer Still Wins Against Acoustic Windows

A quiet room isn't quiet when the noise travels through the building itself. We break down why acoustic windows fail against low-frequency percussion.

sleep-and-circadian-rhythmstress-and-traumaelectrical-safety

#5105: The 69% Rule: What Gottman Method Says About Recurring Fights

69% of couple conflicts are perpetual. Learn how the Gottman Method turns gridlocked fights into graceful dialogue.

relationshipstherapy-and-counselingstress-and-traumacognitive-biases

#5104: Meal Replacements vs Protein Bars: What Actually Works

Protein bars aren't meals. Here's what actually replaces one—and what fails exactly when you need it most.

nutrition-and-dietadhdexecutive-functionemergency-supplies

#5099: Surviving Construction Noise When Your Brain Can't Filter It

Chronic jackhammer noise, ADHD, and the psychology of feeling trapped in a Jerusalem rental. How to cope when you can't move and can't escape the s...

adhdsensory-processingstress-and-traumahousing-affordabilitytherapy-and-counseling

#5095: Airline Food Factories: Inside the 24-Hour Cold Chain

Giant plants, 800-liter kettles, and recipe engineers — how 50,000 meals a day get from factory floor to 35,000 feet.

supply-chainshipping-and-freightmanufacturingfood-and-cooking

#5087: Whose Voice Is That? Rewiring Your Self-Image

How to tell the difference between your own self-knowledge and a critical voice installed in childhood — and what actually works to renovate it.

relationshipsstress-and-traumatherapy-and-counselingcognitive-biases

#5086: How to Make Death Reflection Work Without the Terror

Spontaneous death reminders fade fast. Structured reflection changes how you live. Here's the science and the traditions that got it right.

stress-and-traumahabits-and-behavior-changecognitive-biasesrelationships

#5083: The Shared Work of Teshuvah: Why Your Failures Aren't Unique

Why the Jewish New Year's framework for self-improvement mirrors psychology's most common regrets—and why shared struggle dissolves shame.

relationshipsstress-and-traumahabits-and-behavior-changecognitive-biasestherapy-and-counseling

#5077: Your Life as a Medical Encyclopedia: Decision Trees for Real Life

Building a searchable personal wiki with interactive flowcharts for parenting, household tasks, and the 2am fever moment.

adhdexecutive-functionmemorybaby-gearchildcare-and-daycare

#5076: How Memory Palaces and Key Bowls Actually Work

Why checklists fail at the exact moment you need them—and what works instead.

adhdexecutive-functionhabits-and-behavior-changememory

#5075: Monitoring a Warm Toddler Without Losing Your Mind

What to track when your kid feels warm but reads normal — and which apps help without becoming a second job.

infant-sleepchild-safetypublic-health

#5074: Goals, ADHD, and the Art of the Soul Inventory

Why your goal tracking fails—and how to separate time-limited goals from lifelong values without the spreadsheet dread.

adhdexecutive-functionhabits-and-behavior-changetherapy-and-counseling

#5061: Why Plastic Vapor Triggers Asthma More Than Sawdust

An asthmatic engraver discovers plastic vapors trigger his airways while metal and wood dust barely register. Here's why—and how to test your own t...

respiratory-healthair-qualityshopping-and-product-researchhvacprotective-equipment