Therapy and Counseling
112 episodes · Page 5 of 5
#838: The Afternoon Crash: ADHD Boosters and Metabolism
Why do ADHD meds wear off early? Explore the science of fast metabolism and the role of booster doses in managing the daily neurochemical curve.
#817: The Social Model Behind Neurodiversity
Is neurodivergence just a buzzword? Explore how shifting from a medical to a social model is reshaping our workplaces and identities.
#785: Overcoming Cynophobia: Rewiring a Lifetime of Fear
Can we outgrow childhood trauma? Explore the science of cynophobia and how to rewire the brain to stop living in fear of man's best friend.
#698: The Guilt-Free No: Breaking the Cycle of People Pleasing
Stop saying yes when you mean no. Discover how to set firm boundaries and overcome the shame of "fawning" in your relationships.
#580: The Long Tail of Therapy: Moving Beyond the CBT Gold Standard
CBT isn't the only way to heal. Explore the "long tail" of therapy, from ACT and IFS to the attachment-focused depth of EFT.
#552: Is Your Therapist Just a $200 a Week Habit?
Why does therapy feel like an endless loop? Explore the high cost of care and how AI is bridging the gap to provide structured, affordable support.
#550: Using Your Ears to See Better
Think you're a "visual learner"? Discover why learning styles are a myth and how auditory techniques can actually help you master visual skills.
#534: Before the Pill: The Brutal History of Psychiatry
Before modern meds, doctors used ice picks and malaria to treat the mind. Herman and Corn explore the desperate, dark history of early psychiatry.
#533: When Temperament Meets an Invalidating World
Explore the neurobiology and environmental triggers behind personality disorders and why they are more common than you think.
#528: Why Talk Therapy Can't Reach Stuck Memories
Explore the science of EMDR and how innovative therapies help adults process the biological impact of childhood trauma to reclaim their lives.
#453: Why Your Brain Won't Let You Rest During a Crisis
Why does rest feel like betrayal in a crisis? Herman and Corn dive into the science of nervous system regulation and the art of self-preservation.
#400: Rebooting the Brain: The Science of ECT and TMS
Explore the science of "rebooting" the brain as Herman and Corn dive into ECT, TMS, and the future of treating severe depression.
#396: From Prozac to Plasticity: The New Science of Depression
Herman and Corn explore why we’re moving past SSRIs toward neuroplasticity, ketamine, and the gut-brain axis to treat depression.
#366: When the Diagnosis Doesn't Fit the Stereotype
Think ADHD is just for hyperactive kids? Herman and Corn explore why millions of adults are only now discovering their neurodivergent brains.
#356: Beyond the Bottle: The New Science of Alcohol Use Disorder
Explore how 20 years of medical progress transformed our understanding of addiction from a moral failing to a biological reality.
#344: Beyond the Pill: Navigating Life with Adult ADHD
Medication starts the engine, but it doesn’t teach you to drive. Explore OTs, ADHD coaches, and AI tools to master your executive function.