Cognitive Biases
195 episodes · Page 6 of 9
#3184: The Prank That Fooled Us All
How a sophisticated hoax exploited emotional vulnerability and what it reveals about deception in the AI age.
#3164: The Million-Dollar Cost of Avoiding an Invoice
Why your brain treats charging for work like a social threat — and the neurological research that explains it.
#3150: Can Life Skills Prevent Crime Before It Starts?
The evidence is decades old — why aren't we teaching life skills before people offend?
#3087: Inside the Conspiracy Mind: History, Belief, and Harm
Why do humans fall for conspiracy theories? History, psychology, and the surprising data on who actually believes.
#3040: How Buffets Actually Stay in Business
Plate sizes, stomach limits, and why the guy eating six plates isn't hurting profits.
#3039: How Airlines Engineer Mass Sleep at 35,000 Feet
Airlines quietly perfected a group sleep induction system. Here's the lighting, meal, and temperature playbook — and how to steal it for home.
#2934: Who Actually Owns All Those Empty Condos?
Investment property isn't what you think. Who really drives housing bubbles — individuals or institutions?
#2747: Can Method Acting Really Rewrite Your Memory?
What happens when an actor's brain starts misfiling a character's memories as their own? The surprising answer.
#2726: Radio Listening vs Podcast Guilt
Why does podcast listening feel different from radio? A deep dive into attention, multitasking, and the psychology of audio.
#2720: Does More Money Actually Make You Happier?
The $75K happiness threshold is outdated. New research shows the real relationship between income and well-being is more nuanced.
#2704: The Shower Effect: How Stepping Away Unlocks Solutions
Why do our best ideas come in the shower? The neuroscience behind the incubation effect and when to step back.
#2700: What Your Brain Actually Does When You Daydream
Daydreaming isn't your brain slacking off — it's running a flight simulator for your life.
#2624: Sensory Reduction vs Deprivation: A Home Toolkit
Why you don't need a $80 flotation tank—just blackout curtains, earplugs, and a cool floor.
#2605: Tracing the Hidden History of CBT to Life Coaching
How a 1960s psychiatrist's insight about automatic thoughts became the foundation of a $20 billion coaching industry.
#2579: Why You Feel Watched (And Why You're Not)
Why sitting alone in public feels so awkward — and what the research says you can do about it.
#2574: Why You're Not "Too Old" to Learn a Language
Age isn't the barrier you think. What actually determines success—and how AI can help.
#2560: Can You Actually Measure Happiness?
What does "happiness" really mean — and can you scientifically measure it? A deep dive into the data, flaws, and surprises.
#2524: The Myth of the Inner Monologue
Most people don't have a constant inner monologue. Discover the five surprising ways your mind actually works.
#2513: Are Your Thoughts Lying to You?
The science of automatic thoughts, cognitive distortions, and whether you can actually learn to control your thinking for a happier life.
#2455: How Protection Details Spot the Threat Before It Happens
The Marines developed a system for noticing what doesn't belong. Now it's the core of executive protection training.
#2427: The Art of the Non-Productive Day: A Sloth's Guide
A deliberate, hour-by-hour template for guilt-free laziness, backed by neuroscience and sloth wisdom.
#2407: Three Landings in 90 Days: Pilot Automation Dependency
Why pilots aren't hand-flying enough, the regulatory floor that lets it happen, and what airlines are doing about it.
#2330: Offloading Attention: The Case for Ambient Notifications
How USB lights and DIY setups are rethinking notifications to reduce screen overload and tap into your peripheral vision.
#2329: The Notification Trap: Escaping Communication Overload
How do you manage messages across ten apps without losing focus? We explore the chaos of modern communication and tools to tame it.