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Relationships

297 episodes · Page 8 of 13

#3506: When Depression Looks Like Anger

One in three depressed patients experiences anger as a primary symptom. Why aren't we screening for it?

stress-and-traumarelationshipstherapy-and-counselingpsychiatric-medication

#3505: How a Care Roster Preserves Your Sanity

A care roster isn't about dividing labor — it's about preserving cognitive bandwidth through fixed anchor points and clean handoffs.

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#3504: Your Paycheck Is Not Your Identity

Why men tie their value to their paycheck—and how to break the pattern before a crisis hits.

stress-and-traumarelationshipsworkplace-culturecareers-and-hiring

#3503: How Extended Families Really Raise Kids Together

What daily life looks like when grandparents and aunts are deeply woven into raising children — and how different cultures manage the inevitable co...

relationshipscultural-differenceschild-safety

#3502: How Margin Prevents Collapse

Why slack in time, money, and emotions is essential — and how to build it before you break.

stress-and-traumahabits-and-behavior-changerelationshipscognitive-biases

#3501: The Invisible Passenger: Male Mental Health for New Dads

New data shows 10-25% of new fathers face depression, but most go undiagnosed because the symptoms look different.

stress-and-traumarelationshipstherapy-and-counselinghealthcare-systems

#3497: How Fathers Build Lasting Bonds in the First Two Years

Concrete, research-backed strategies for dads to build deep, lifelong connections with their sons starting in infancy.

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#3488: How Bilingual Babies Pick Their First Words

Why English usually wins for first words in a bilingual home — and what "mother tongue" really means.

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#3467: How to Actually Read People (It’s Not What You Think)

Thin-slice judgment, microexpressions, and why introverts may have an edge in spotting lies.

relationshipscognitive-biasesstress-and-trauma

#3443: What Makes a Pediatrician's Diagnostic Skill Unique

How pediatricians diagnose without patient history, reading cries, body language, and parent-child dynamics.

infant-sleeprelationshipsstress-and-traumahealthcare-systems

#3441: How to Unpack Your Inherited Life Script

Practical heuristics for separating authentic desires from borrowed life paths, grounded in decades of clinical research.

therapy-and-counselinghabits-and-behavior-changestress-and-traumarelationships

#3440: Happiness Is a Choice (But Here's Why It's Hard)

Why we chase the wrong things for happiness — and what actually works, according to decades of research.

habits-and-behavior-changerelationshipsstress-and-trauma

#3427: Can Coexistence Be Manufactured?

What 50 years of Neve Shalom and Hand in Hand schools teach us about forced integration in a divided land.

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#3379: Why Airports and War Zones Both Feel Strangely Calm

The science behind feeling oddly relaxed in transit—and why national emergencies trigger the same response.

stress-and-traumarelationshipscognitive-biasesisraelhistory-of-technology

#3378: School Start Ages and Homeschooling: What the Data Actually Says

Does starting school later or homeschooling more actually improve outcomes? The data might surprise you.

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#3377: How to Silence Your Internalized Critic

Four evidence-based paths to quiet the toxic voice installed by critical caregivers and rebuild trust in yourself and others.

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#3376: The Architecture of Childhood: Adult Children of Alcoholics

Why the COA movement isn't about preventing addiction — it's about healing the survival strategies you built in an unpredictable home.

stress-and-traumarelationshipstherapy-and-counselingaddiction

#3375: Does Expressiveness Actually Make Us Happier?

Mediterranean hand gestures vs. Finnish silence — which culture is actually happier? The data may surprise you.

relationshipsstress-and-traumahabits-and-behavior-changecognitive-biases

#3364: What Really Separates Elite Performers

Practice hours explain only 26% of elite performance. So what actually creates world-class musicians, actors, and athletes?

habits-and-behavior-changememoryexercise-and-fitnessrelationships

#3361: What Three Kids' Shows Reveal About AI's Impact on Childhood

Three iconic shows, three theories of childhood — and what happens when AI replaces human creators.

ai-alignmentgenerative-mediarelationshipseducation

#3360: Why Cuddling Gets Complicated for New Parents

A meta-analysis shows 43% less crying with regular cuddling, yet 68% of new parents feel guilty about not wanting more touch.

relationshipsstress-and-traumachild-safetyinfant-sleep

#3338: The Hidden Cities Inside Mega-Airports

Behind "Employees Only" doors: hair salons, gyms, and dental clinics that form micro-societies airside.

workplace-cultureaviation-safetyconstructionrelationships

#3316: How to Support a Friend Without Playing Therapist

Practical scripts and research-backed strategies for being helpful without overstepping.

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#3315: NPD Unpacked: From Pinel to Treatment

How clinicians finally separated personality disorders from mood disorders—and what that means for treatment today.

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