Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 5 of 52

#5592: Two Firewalls, One Relationship: Healing While the Threat Continues

What happens when trauma recovery assumes the danger is over — but one relationship still requires the armor?

stress-and-traumarelationshipstherapy-and-counseling

#5591: Chronic PTSD: The Diagnosis That Doesn't Exist

Chronic PTSD isn't in the DSM. Complex PTSD is in the ICD-11. Continuous traumatic stress is in neither. What happens to patients in between?

stress-and-traumarelationshipstherapy-and-counseling

#5589: Hand-Arm Vibration Syndrome: What Cheap Power Tools Cost

Cheap power tools changed construction — and quietly introduced a disease that damages nerves and blood vessels in the hands. Here's what HAVS actu...

workplace-culturegallbladder-removal

#5587: 10 Jobs That Break the Human Body, Ranked

A desk worker burns 2 METs. A wildland firefighter burns 6,000 calories a day. We rank the ten most physically gruelling jobs on Earth.

exercise-and-fitnesshealthcare-systemspublic-health

#5585: The Lighthouse Keeper and the Serbian Cabin

A YouTube video from rural Serbia broke one listener's whole model of what a hermit is. Turns out the anchorite image is a thousand years out of date.

relationshipsstress-and-traumahabits-and-behavior-changejewish-history

#5584: What Happens When Isolation Isn't Chosen

Chosen solitude and forced isolation damage the body differently — and the science shows the damage isn't a one-way door.

relationshipsstress-and-traumamemorypublic-health

#5578: Resilience Isn't a Muscle — What the Research Actually Shows

Two-thirds of people bounce back from major trauma by default. So why does "build resilience like a muscle" miss the point?

stress-and-traumahabits-and-behavior-changecognitive-biases

#5569: Measuring Democracy Beyond Voter Turnout

Voter turnout is one reading from one instrument. What else tells us whether a democracy is actually engaged?

electionslocal-governmentmathematicsrelationships

#5560: What's Really in That Paint Can?

Water-based paint still off-gasses for weeks. Here's what's in the can, and the one free lever that actually matters.

respiratory-healthair-qualitypublic-health

#5551: Why Learning Makes Us Happier at Any Age

The credential isn't what makes learning feel good — choosing it is. What the research says about self-directed learning, aging, and hard times.

habits-and-behavior-changememorystress-and-traumacognitive-biases

#5543: Why Clutter Overwhelms the ADHD Brain

Four hidden taxes clutter levies on your brain — and why the same messy room lands so differently on ADHD.

adhdsensory-processingexecutive-functionhabits-and-behavior-change

#5542: Why Parenting Exhaustion Doesn't Reset Overnight

Small tasks, big depletion: why the parental to-do list never clocks out, and how micro-breaks can help when a full day off isn't coming.

stress-and-traumarelationshipshabits-and-behavior-changetherapy-and-counseling

#5540: Why Your Trackpad Clicks Stopped Working

Your trackpad surface works but the clicks don't? That's not a trackpad failure — it's a swollen battery pushing the click plate out of reach.

batteries-and-powerpc-hardwareelectrical-safetyreliability-engineering

#5521: Old Laptops as Home Servers: A Field Guide

That dead-battery laptop in your drawer can still serve. Here's the whole playbook — headless Linux, thermals, and the battery question nobody agre...

linuxhome-automationhvacbatteries-and-powerbackups-and-archiving

#5518: Task-Based Organization: What ER Carts Teach Home Workshops

Daniel's 64-tray parts box mirrors urgent care triage. The medical literature on task-based package organization has real numbers — and real disagr...

home-inventorystorage-containersemergency-supplieshabits-and-behavior-change

#5489: When Your Toddler Swallows a Screw

A screw and a washer from the same drawer are two different emergencies. Here's the triage protocol for the sixty seconds after the double take.

child-safetyfirst-aidelectrical-safety

#5475: Why Salad Is Breakfast in Israel and Punishment in America

Same chopped tomatoes and cucumbers — a morning staple in Israel and Turkey, a symbol of joyless dieting in America. How did one dish mean two oppo...

food-and-cookingcultural-differencesnutrition-and-dietmiddle-east-history

#5474: Why Tardive Dyskinesia Becomes Permanent

One in five antipsychotic patients develops TD. Why does it stick around after the drug stops — and how much do newer drugs help?

psychiatric-medicationmedieval-world

#5470: What a Hot Bath Actually Does for You

A friend's "you're stewing in your own dirt" comment ruined baths for Daniel for years. Here's what the research actually says.

sleep-and-circadian-rhythmstress-and-traumanutrition-and-dietexercise-and-fitness

#5468: Why Nobody Stops the Candy Bin Grazers

A hand, a mouth, forward motion: what open-bin snacking at Mahane Yehuda reveals about norms nobody enforces anymore.

etiquette-and-social-normscultural-differencespublic-healthfood-and-cooking