Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 4 of 52

#5692: When Bile Reflux and Bloating Collide After Gallbladder Surgery

Two separate problems hiding behind three diagnoses: bile reflux after gallbladder removal, and abdominophrenic dyssynergia — where bloating isn't ...

gallbladder-removalnutrition-and-diethealthcare-systemspsychiatric-medication

#5690: Kaizen and the Cult of Productivity

Two-thirds of people rank productivity above health, money, and happiness. What happens when the bar you're chasing never stops moving?

productivityhabits-and-behavior-changestress-and-traumaworkplace-culture

#5689: What Actually Makes People Stick With Things

The science of perseverance is stranger than the posters — and it's not about willpower.

habits-and-behavior-changecognitive-biasesstress-and-trauma

#5688: Can We Normalize Breaking Into Song in Public?

Daniel wants to sing in the sandwich line. Here's what the science says about group singing, embarrassment, and why we don't.

animalsrelationshipsmathematics

#5687: The Speech Scientist Behind Teletubbies

Andrew Davenport studied speech sciences and performance art — then built Teletubbies on developmental theory, not gibberish.

telecommunications

#5682: Boredom, the DMN, and the Shower Thought

Boredom doesn't make you creative — but the idle mind does. What the research actually says about rest, busyness, and ideas.

memorystress-and-traumahabits-and-behavior-changecognitive-biases

#5680: The Teletubbies Were Engineered, Not Accidental

Every strange thing about Teletubbies was a deliberate design choice — built around how two-year-olds actually perceive the world.

child-safetyeducationfilm-and-televisionchild-safety

#5677: When 80,000 Pilgrims Fill Your Neighborhood

Sukkot turns central Jerusalem into a pilgrimage site. What can locals borrow from New Yorkers who live beside Times Square?

urban-designstress-and-traumasensory-processingcultural-differences

#5675: Wiring a UK Plug: Copper, Tools, and the 1mm Rule

How much copper should show on a UK plug? Why one stray strand matters, and the flush cutter that beats electrician's scissors.

electrical-safetygallbladder-removal

#5672: Flow or Hyperfocus? What Daniel's Busker Problem Reveals

A 15-month-old, a street busker, and the ADHD brain science that separates flow from hyperfocus — and why the switch costs so much.

adhdexecutive-functionhabits-and-behavior-changecognitive-biases

#5670: Circadian Policy: Light, Schedules, and Public Health

What if a task force treated light and time as public infrastructure? The science of circadian alignment — and the policies that follow.

sleep-and-circadian-rhythmpublic-healthhealthcare-systemsurban-design

#5668: Why Depression Drains Your Energy

Light, melanopsin, and inflammation — the two very different mechanisms behind seasonal and non-seasonal depression fatigue.

sleep-and-circadian-rhythmstress-and-traumanutrition-and-dietweather-and-atmosphere

#5667: Can Your Kid Inherit the Way You Sleep?

A dad noticed his toddler sleeps with one arm raised — just like him. Is that genes, imitation, or a story we tell ourselves?

relationshipschild-safetyhabits-and-behavior-changecognitive-biases

#5641: Burnout: When Rest Stops Working

Burnout isn't in the DSM, but Sweden made it a diagnosis. What the research says about a fatigue that sleep can't fix.

stress-and-traumasleep-and-circadian-rhythmtherapy-and-counselinghabits-and-behavior-change

#5618: When Quitting TV Isn't a Decision

Daniel never chose to give up TV — the move did it for him. What happens when habits break by accident instead of willpower?

habits-and-behavior-changerelationshipscognitive-biases

#5616: What Your Window View Does to Your Brain

A 1984 Science study, cortisol in cord blood, and why trees beat sky and grass — the research on what your window view actually does to you.

stress-and-traumaurban-designcognitive-biasessleep-and-circadian-rhythmhousing-affordability

#5600: Alien Abductions: 4 Million Claims, Zero Evidence

Nearly four million Americans say they've been abducted. Not one has produced a lab-verifiable artifact. What's going on?

mathematicsstatisticssleep-and-circadian-rhythmstress-and-traumacognitive-biases

#5598: When "You Look Great" Means "I'm Drowning

Masking isn't wellness — it's adaptation under pressure. Why the most put-together people are often the ones nobody thinks to check on.

relationshipsstress-and-traumatherapy-and-counselingmathematics

#5597: Protein, ADHD, and the Breakfast You Skip

A protein breakfast has a clean dopamine story and costs a dollar. Fish oil outsells it anyway. Here's what the evidence actually says.

adhdnutrition-and-dietpsychiatric-medicationhabits-and-behavior-changecognitive-biases

#5593: Faulty Extrapolation: When One Person Rewires How You See Everyone

A listener's question about a chronically hostile person reveals how one worldview can quietly become your own — and how to get your faith in peopl...

relationshipsstress-and-traumatherapy-and-counselingcognitive-biases