Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 27 of 52

#3401: How UDCA Fixes Your Bile Chemistry (Not the Reflux)

UDCA doesn't stop bile reflux—it swaps harsh bile acids for gentle ones, protecting your stomach lining.

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#3391: Fast vs Slow Decision-Making: The Neuroscience

How your brain architecture determines whether you decide in seconds or weeks — and why both styles win.

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#3379: Why Airports and War Zones Both Feel Strangely Calm

The science behind feeling oddly relaxed in transit—and why national emergencies trigger the same response.

stress-and-traumarelationshipscognitive-biasesisraelhistory-of-technology

#3378: School Start Ages and Homeschooling: What the Data Actually Says

Does starting school later or homeschooling more actually improve outcomes? The data might surprise you.

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#3377: How to Silence Your Internalized Critic

Four evidence-based paths to quiet the toxic voice installed by critical caregivers and rebuild trust in yourself and others.

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#3376: The Architecture of Childhood: Adult Children of Alcoholics

Why the COA movement isn't about preventing addiction — it's about healing the survival strategies you built in an unpredictable home.

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#3375: Does Expressiveness Actually Make Us Happier?

Mediterranean hand gestures vs. Finnish silence — which culture is actually happier? The data may surprise you.

relationshipsstress-and-traumahabits-and-behavior-changecognitive-biases

#3374: Is Your Desk Making You Dumber?

Sitting at a desk for 8+ hours isn't neutral—it might be making you less creative, more tired, and driving turnover.

habits-and-behavior-changeexercise-and-fitnessworkplace-culturememory

#3373: What Feral Cats and Goldfish Reveal About Animal Minds

From feral cats in Jerusalem to goldfish memory myths—what do we actually know about animal inner lives?

animalsmemorycognitive-biasestaxonomy-and-classification

#3369: Why Viruses Are So Hard to Treat

Bacteria have unique targets. Viruses hijack your cells. That changes everything about treatment.

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#3368: Can Antibiotics Ever Beat Evolution?

Bacteria share resistance genes across species. Can we design drugs that make resistance self-defeating?

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#3367: Why Colds Follow a Predictable Script

Sneezing, then aches, then a runny nose — your cold follows a script written by evolution, not the virus.

immunity-and-infectionrespiratory-healthpublic-health

#3364: What Really Separates Elite Performers

Practice hours explain only 26% of elite performance. So what actually creates world-class musicians, actors, and athletes?

habits-and-behavior-changememoryexercise-and-fitnessrelationships

#3363: Why the Teletubbies Sun-Baby Makes Infants Cry

The Teletubbies was engineered for pre-verbal brains. Here's why adult discomfort is a feature, not a bug.

infant-sleepchildcare-and-daycarestress-and-traumacognitive-biases

#3360: Why Cuddling Gets Complicated for New Parents

A meta-analysis shows 43% less crying with regular cuddling, yet 68% of new parents feel guilty about not wanting more touch.

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#3359: Can We Build a Bionic Gallbladder?

Engineers have tried for decades to replace the gallbladder. Here's what they've built so far.

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#3357: Reading Silence Like a Sailor Reads Clouds

How to read a city's noise floor, spot anomalies, and stay relaxed but primed—without looking paranoid.

situational-awarenessstress-and-traumapersonal-securitycognitive-biases

#3354: Bile Reflux After Gallbladder Removal: What Works

Bile reflux after gallbladder removal affects up to 110,000 new patients yearly. No FDA-approved drug exists. Here's what helps.

nutrition-and-dietmedieval-world

#3353: How a 30-Story Tower Sounds Next Door

A stage-by-stage breakdown of high-rise construction noise, from pile driving to topping out — and what actually works to quiet it down.

constructionurban-designhigh-rise-buildingsstructural-engineeringzoning

#3329: How to Permanently NFC-Tag Outdoor Plant Pots

Superglue will crack your NFC tag's antenna. Here's the epoxy that actually works on terracotta.

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