Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 29 of 52

#3253: Nicotine Receptors & Bupropion: How an Antidepressant Blocks Smoking

How bupropion hijacks nicotinic receptors to cut smoking reward and withdrawal — and why these receptors aren't really "nicotine" receptors.

ai-alignmentnutrition-and-diet

#3248: Why Isn't Modafinil Used More for ADHD?

Modafinil boosts wakefulness and dopamine. So why does it lose to stimulants for ADHD?

adhdpsychiatric-medicationexecutive-functionrelationships

#3242: Where to Put White Noise Machines for ADHD Focus

Desk placement is wrong. Here's where to put white noise machines for actual sound masking that works.

adhdsensory-processinghome-automationhvac

#3239: Why the Brain Doesn't Fight Back Against Vyvanse

How SSRIs and Vyvanse trick the brain’s homeostatic machinery into healing instead of resisting.

psychiatric-medicationmemorycognitive-biases

#3233: The Case for Identical Socks

How buying 30 identical pairs of socks can save 130 hours of your life and eliminate a neurological tax.

adhdexecutive-functionhabits-and-behavior-changestorage-containers

#3230: Why Your RGB Bulb Is Useless for Sleep Lighting

RGB bulbs go dim in red mode. Here's the physics, the fix, and what to actually buy.

sleep-and-circadian-rhythmhome-automationelectronicsshopping-and-product-research

#3221: Why Can't Your Partner Reach You? The Family Pager Problem

Smartphones have no reliable urgent notification channel for families. Here's why — and what might fix it.

relationshipssmartphonessleep-and-circadian-rhythmproductivity

#3204: The Expectation Cascade: How to Live Your Own Life

Bronnie Ware's deathbed research reveals the #1 regret: not living true to yourself. How to escape the expectation cascade.

relationshipsstress-and-traumahabits-and-behavior-changecognitive-biases

#3197: Can You Prevent Sensory Processing Issues in Infants?

Genetic predisposition meets environmental intervention. What parents can do in the critical 6-18 month window.

sensory-processingadhdchild-safetychild-safetybaby-gear

#3196: What Your 11-Month-Old Actually Sees, Hears, and Feels

Why teething pain feels like "my whole head is wrong" — and what actually soothes a feverish baby.

child-safetyinfant-sleepmemorysensory-processingstress-and-trauma

#3195: How to Save Your Brain State Like Git Stash

A structural approach to deep work when parenting makes interruption inevitable.

adhdexecutive-functionbaby-gearhabits-and-behavior-change

#3190: Architects Are Actually Ergonomists

What architects actually do vs. what pop culture shows you — and why it matters for how spaces feel.

urban-designzoningconstructionergonomics

#3186: Walkable Cities Don't Have to Be Loud

Why walkable neighborhoods feel cramped and loud — and how to fix it without sacrificing density.

zoningurban-designhousing-affordabilityconstruction

#3184: The Prank That Fooled Us All

How a sophisticated hoax exploited emotional vulnerability and what it reveals about deception in the AI age.

deepfakesfraud-and-scamsrelationshipscognitive-biases

#3175: How Territorial Compression Triggers a Biological Chain Reaction in Gaza

Tracing the three specific mechanisms that turn territorial compression into disease outbreaks and rat infestations.

public-healthimmunity-and-infectionmiddle-east-historygazahealthcare-systems

#3170: Pharmacokinetics vs Neural Nets: Two Meanings of "Model

Two things called "models" that work completely differently — and why the confusion matters for patient safety.

ai-evaluationtraining-dataai-inferenceai-alignment

#3168: 30 BLE Tags for $60: DIY ADHD Object Tracking

Stop losing your stuff. Build a self-hosted BLE tracker system for 30 items at 1/8 the cost of commercial trackers.

home-automationiothallucinationsbatteries-and-powerexecutive-function

#3166: The Split in Insomnia Treatment: SOI vs SMI

Sleep-onset and sleep-maintenance insomnia have different biology, different drugs, and different treatments.

sleep-and-circadian-rhythmpsychiatric-medicationmemory

#3164: The Million-Dollar Cost of Avoiding an Invoice

Why your brain treats charging for work like a social threat — and the neurological research that explains it.

stress-and-traumacognitive-biasesworkplace-culturefreelancing

#3163: How to Learn Life Skills Without the Shame

Why millions of adults can't do laundry without Google — and the emerging market for shame-free skill coaching.

habits-and-behavior-changerelationshipsstress-and-trauma