Psyllium husk

Common single-compound fiber supplement

2 episodes mention this

Episodes

#5010: Why Vegetables Beat Fruit and Supplements

Vegetables do things fruit and supplements can't — from gut microbiome diversity to triggering your body's own antioxidant systems.

Sep 3
#3650: When Eating Hurts: ARFID & Post-Gallbladder Survival

Strategies for making peace with food when eating leads to pain, bloating, and fear.

Jun 17