Melanopic Ratio
Melanopic EDI divided by photopic illuminance
Episodes
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#5750: Neurodesign: Building for the Human Nervous SystemWhat if a building could restore your attention instead of draining it? Inside the emerging field of neuroarchitecture. -
#5027: The 670nm Sleep Light Myth: What That Number Really MeansThat "670nm" on your sleep light isn't about melatonin at all. It's about copper atoms in your mitochondria — and the dose is probably fictional.