Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 12 of 52

#4840: Is Audio Learning Actually Effective?

We examine the science of audio learning, its real trade-offs, and how to use it strategically.

habits-and-behavior-changememorycognitive-biaseseducation

#4835: How Math Took Over Your Prescription Bottle

Dosing wasn't always science. Before 1937, it was guesswork. Here's how equations conquered medicine.

physicsmedieval-worldmedieval-world

#4823: How to Disappear in Plain Sight in Conversation

Why grey rocking backfires and how beige rocking lets you set the agenda without anyone noticing.

relationshipstherapy-and-counselingstress-and-traumacognitive-biases

#4820: How to Carry Everything Without Breaking Your Back

From duty belts that wreck spines to magnetic clip systems — the engineering of carrying stuff on your body.

ergonomicseveryday-carryproduct-durabilitymaterials-science

#4818: How Antiperspirant Labels Really Work

Why that 48-hour claim on your deodorant can doesn't match your real life — and what actually works.

healthcare-systemspublic-healthnutrition-and-dietproduct-durability

#4816: Can Your Body Learn to Tolerate a Swamp?

Why 32°C in Tel Aviv feels worse than 35°C in Jerusalem — and how fast your body can adapt.

hvacclimate-changepublic-healthweather-and-atmosphere

#4812: Does Gatorade Actually Hydrate Better Than Water?

The science, the lawsuit, and why it might actually work for a post-surgery gut.

nutrition-and-dietexercise-and-fitnesspublic-healthshopping-and-product-research

#4811: Why Your ADHD Brain Needs a Belt Pouch System

How a 1.5-inch nylon belt and the right pouches can solve object permanence failure for DIYers with ADHD.

adhdexecutive-functioneveryday-carrystorage-containersshopping-and-product-research

#4808: Why Vacuuming a Basement Is More Relaxing Than Sightseeing

Why physical work can be more regulating than forced leisure for ADHD brains — and how to explain it to family.

adhdsleep-and-circadian-rhythmexecutive-functionhabits-and-behavior-change

#4805: How a Pig Bladder Became a P100 Filter

From Roman miners using animal bladders to 3M's electrostatic breakthrough — the strange history of breathing protection.

history-of-technologyimmunity-and-infectionpublic-healthmanufacturing

#4798: Why Knots and Baby Carriers Break Your Brain

Why you can build a PC but freeze up on a baby carrier — the cognitive science of mechanical reasoning.

adhdexecutive-functionsensory-processing

#4796: How to Measure for Clothes That Actually Fit

The right measurements, fabric stretch, and whether AI try-on tools finally work for online shopping.

shopping-and-product-researchdigital-privacydigital-privacy

#4767: What Future Generations Will Blame Us For

We examine today's miracle materials and practices that history may judge as our biggest mistakes.

public-healthnuclear-technologytaxonomy-and-classificationhabits-and-behavior-change

#4766: Lead Paint: Why 34 Million Homes Still Have It

Why lead was in paint, how it actually becomes dangerous, and why we'll never remove it all.

public-healthair-qualityhealthcare-systems

#4765: Firewall Rules for Your Social Life

A network engineer’s take on why some people default-deny and others permit any — and how to share a network.

relationshipsstress-and-traumacyberattacksdigital-privacy

#4763: Red Light, Real Science: Sleep Hacks That Actually Work

ADHD circadian disruption, red light products, and smart home integration — a practical deep dive.

adhdsleep-and-circadian-rhythmpsychiatric-medicationhome-automationgaza

#4762: Grinders vs Subs: What Actually Makes Them Different

Is a grinder really different from a sub? We dig into the bread, the heat, and what makes Connecticut's signature sandwich unique.

food-and-cookingetiquette-and-social-normscultural-differenceslanguage-learning

#4749: Grey Rocking vs. Beige Rocking: The Safer Social Strategy

When hiding in plain sight makes you more conspicuous, it's time to refine the approach.

relationshipsstress-and-traumatherapy-and-counselinghabits-and-behavior-change

#4747: The Price of Keeping a Secret

Why some people are wired for silence, and the industries that pay a premium for it.

relationshipscognitive-biasesworkplace-cultureethics

#4745: What It Takes to Handle Death Every Day

Who becomes a funeral director, how they cope, and what they know about religious burial rituals.

stress-and-traumatherapy-and-counselingrelationshipsetiquette-and-social-norms