Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 32 of 52

#2891: Do ADHD Drug Holidays Actually Work?

The science behind taking breaks from stimulant medication—does it reset dopamine or just disrupt treatment?

adhdpsychiatric-medicationfine-tuning

#2890: Hyperfocus Isn't a Superpower

When focus becomes a trap. The signs of overmedication, the dopamine crash, and why you can't stop.

adhdexecutive-functionpsychiatric-medicationmathematics

#2889: How ADHD Meds Actually Work in Your Brain

What happens neurochemically when you adjust your stimulant dose — and why more isn't always better.

adhdpsychiatric-medicationexecutive-functionhabits-and-behavior-change

#2858: The Five Platform Shifts in Vaccine History

From variolation to mRNA: how vaccine technology has evolved through five distinct platform shifts.

immunity-and-infectionhistory-of-technologypublic-health

#2846: The Quest for Earbuds That Actually Fit

Why your earbuds won't stay put — and three paths to a secure fit, from aftermarket tips to custom molds.

hvacshopping-and-product-researchproduct-durability

#2841: When Patient Forums Diagnose What Doctors Miss

How patients crowd-source answers when doctors have none — the hidden world of post-cholecystectomy syndrome.

digital-privacyhealthcare-systemsnutrition-and-diethabits-and-behavior-change

#2831: What VPNs Still Protect After HTTPS

HTTPS encrypts your content but leaves your metadata exposed. Here's what a VPN still protects.

wi-fihome-networkcyberattacksdigital-privacyinternet-infrastructure

#2825: The Patient Who Filmed His Own Bloating

How to set up cameras, markers, and time-lapse to capture abdominal distension for clinical or AI analysis.

digital-privacy

#2819: Did China's Wildlife Wet Market Ban Actually Stick?

The COVID origin investigation stalled. But what about China's wildlife wet market ban — did it actually work?

immunity-and-infectionpublic-healthchinasanctions

#2816: Do You Need a Window to Be Happy?

Natural light isn't just nice — your brain has a dedicated biological pathway for it. Here's what happens when you take that away.

sleep-and-circadian-rhythmmathematicsmathematicshabits-and-behavior-change

#2808: Falling for Your Chatbot: Love, Loss, and Language Models

Real cases of people falling in love with AI companions, why memory makes it feel real, and what happens when the illusion breaks.

ai-alignmentrelationshipsmathematicshallucinationscontext-and-memory

#2801: Why Baby Babble Sounds Like Foreign Languages

Your baby isn't speaking Korean — but here's why the overlap isn't a coincidence.

child-safetyinfant-sleep

#2793: The 100-Meter Gradient: How Your Street Changes Your Health

Air quality and noise can shift 5-8x within a single city block. Here's how to find your enclave.

air-qualitypublic-healthzoningsurveillance

#2784: When the Vagus Nerve Stalls Your Stomach

Why does plain water cause bloating after gallbladder surgery? Electrolyte drinks might actually help.

gallbladder-removaldigital-privacy

#2757: Can Cities Engineer Calm?

How much green space per person do cities actually need? The WHO says 9 sq meters minimum. Most cities don't meet it.

urban-designpublic-healthmathematics

#2756: Protein Bars as Frontal Lobe Jumper Cables

Building a tiered food system for when your brain can't make decisions about food.

nutrition-and-dietgallbladder-removalemergency-supplieshabits-and-behavior-change

#2753: ADHD-Friendly Systems for Overwhelmed Parents

Paper checklists, plain text files, and context-specific triggers—building a user manual for life when executive function is maxed out.

adhdexecutive-functionhabits-and-behavior-changechildcare-and-daycare

#2752: Why Water Flossers Beat String Floss

Water flossers beat string floss in clinical studies. Here’s what to buy and why.

public-healthnutrition-and-dietgallbladder-removal

#2749: The 16-Hour Day Behind an 8-Show Week

What a Broadway actor's day actually looks like: silent mornings, straw phonation, and two-show days.

exercise-and-fitnessstress-and-traumanutrition-and-diethabits-and-behavior-change

#2747: Can Method Acting Really Rewrite Your Memory?

What happens when an actor's brain starts misfiling a character's memories as their own? The surprising answer.

stress-and-traumamemorycognitive-biases