Woebot
CBT-based mental health chatbot
Episodes
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#2605: Tracing the Hidden History of CBT to Life CoachingHow a 1960s psychiatrist's insight about automatic thoughts became the foundation of a $20 billion coaching industry. -
#2513: Are Your Thoughts Lying to You?The science of automatic thoughts, cognitive distortions, and whether you can actually learn to control your thinking for a happier life.