University of California Irvine
Research on task-switching costs
Episodes
-
#4482: Never Being Pressed for Time: The Buffer MindsetWhy your brain underestimates task duration and how to build buffer that actually works. -
#4262: The Belt Principle: Eliminating Micro-Interruptions for Deep FocusHow a tactical belt with MOLLE pouches reveals the hidden cost of tiny interruptions — and what that means for knowledge work.