Self-Determination Theory
Deci and Ryan's research on autonomy and motivation
Episodes
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#4890: When Conference Choreography BackfiresWhat a prank about running a diplomatic summit at a bar reveals about real conference design failures. -
#4528: From Daydreams to Self-Directed LifeYour recurring daydreams aren't mental static—they're your psyche filing a protest. Here's how to read the signals. -
#3441: How to Unpack Your Inherited Life ScriptPractical heuristics for separating authentic desires from borrowed life paths, grounded in decades of clinical research. -
#3440: Happiness Is a Choice (But Here's Why It's Hard)Why we chase the wrong things for happiness — and what actually works, according to decades of research.