Headspace

Meditation app with sleep content

3 episodes mention this Visit official site →

Episodes

#3494: Washing Dishes for Enlightenment: ADHD & Zen

Can folding laundry be a meditation practice? Exploring Zen, ADHD, and the peaceful state of everyday tasks.

Jun 12
#3493: Murmuring Scriptures and Wandering Wilds: Ancient Meditation

How "hagah" (murmuring scripture) and "hitbodedut" (wilderness solitude) reveal meditation hidden in the Bible.

Jun 12
#2767: The Anonymous Virtuosos of Elevator Music

The surprising history of Muzak, the military general who invented it, and the session musicians who made music designed to be ignored.

May 11