Four Horsemen
Criticism, contempt, defensiveness, stonewalling conflict patterns
Episodes
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#5105: The 69% Rule: What Gottman Method Says About Recurring Fights69% of couple conflicts are perpetual. Learn how the Gottman Method turns gridlocked fights into graceful dialogue. -
#3130: How to Fight Better: The Science of Healthy ConflictThe first 3 minutes of a fight predict divorce with 90% accuracy. Here’s what to do about it.