Health and Psychology

Human body and mind: medicine, mental health, neuroscience, ADHD, and everyday psychology.

1022 episodes Page 16 of 52

#4281: Why Déjà Vu Feels Like a Memory Glitch

The strange feeling of reliving a moment isn't a glitch—it's your brain's familiarity alarm going off by mistake.

memorycognitive-biasessleep-and-circadian-rhythm

#4278: Designing a DIY Meal Replacement from First Principles

Powder beats bars for low-fat, shelf-stable meal replacements. Here's how to design your own from scratch.

nutrition-and-dietgallbladder-removalshopping-and-product-research

#4277: Flowcharts vs Soup: Two Ways Brains Solve Problems

Why some brains finish A before B while others happily juggle ten things at once.

executive-functioncognitive-biasesmemoryhabits-and-behavior-change

#4275: From $15 AliExpress Belt to Full EDC System

How belt width changes everything about your carry system — and what to do about it.

everyday-carryproduct-durabilityshopping-and-product-researchergonomics

#4260: Rewriting Trauma: Psychedelics and Memory Reconsolidation

How psilocybin, MDMA, and ibogaine may help rewrite traumatic memories at the neural level.

stress-and-traumapsychiatric-medicationaddictionmemorytherapy-and-counseling

#4259: Breaking the Social Script: Garfinkel to Fielder

What happens when you deliberately break everyday social norms — and why we feel threatened when the script goes off the rails.

relationshipsethicshabits-and-behavior-change

#4254: How to Vanish at a Picnic

A playbook for revealing nothing about yourself over four hours of casual conversation — without seeming weird.

relationshipscognitive-biasesetiquette-and-social-normspodcasting

#4253: How Alcohol Quietly Rewires Fear Memories

The surprising neuroscience of why a drink can silence fear — and how that opens a door to better treatments.

psychiatric-medicationmemorycognitive-biasesstress-and-trauma

#4252: The Brain State That Feels Like Magic

Why the evidence for hypnosis keeps piling up while the perception stays stuck in swinging-pendulum territory.

stress-and-traumadigital-privacy

#4249: Gender Diversity Across Millennia

Exploring transgender history across cultures and the politics of gender confirmation care.

gallbladder-removalrelationshipshistory-of-technologytwentieth-century

#4247: Why Engraving Feels Like Rest to an ADHD Brain

Why a boring repetitive task restores an ADHD brain while easy unpacking destroys it.

adhdexecutive-functionhabits-and-behavior-changestress-and-trauma

#4237: How to Build Community in a Vertical Building

Why most high-rises isolate residents—and the architectural fixes that actually work.

urban-designhousing-affordabilityzoningmathematics

#4234: The Overwork Trap: Why Doing More Creates More Backlog

Why working harder to clear your to-do list actually makes it worse — and what to do instead.

adhdexecutive-functionhabits-and-behavior-changeproductivity

#4224: The Exhaustion Premium: Why Tenants Don't Sue

Why knowing your rights isn't enough when the system is designed to wear you down.

renting-and-tenant-rightscourts-and-judiciarystress-and-traumalegislation

#4216: What Percentage of Reality Are We Missing?

Humans detect 0.0035% of light and 0.14% of sound. What else are we missing?

animalsphysicsethicsmathematics

#4213: Pigeon on the Balcony: Law, Torah, and Biology

A pigeon nesting on a Jerusalem balcony raises legal, religious, and practical questions. Here's what Daniel needs to know.

animalsisraeljerusalemlegislationjewish-law

#4207: Steel Toe Safety Ratings Explained

Steel toe add-ons aren't rated for real protection. Here's what the ASTM ratings actually mean.

gallbladder-removal

#4199: Mold Farts and Dirty Socks: AC Filter Science

That musty smell isn't just gross — it's mold's metabolic exhaust. Here's what's growing in your filters and how to fix it.

air-qualityrespiratory-healthhvachome-inventorycyberattacks

#4195: The 90-Second Tire Walk-Around That Could Save Your Life

A pilot-style tire inspection protocol you can do at the gas station — catches the failures that cause 78% of tire crashes.

cars-and-drivingproduct-durabilityemergency-supplieselectrical-safety

#4192: Is Organic Worth It for Your Toddler?

Hannah in Jerusalem asks: is organic food actually worth it for her toddler?

nutrition-and-dietpublic-healthchild-safetyair-quality