Mental Health
5 episodes
#3528: Baby Eczema: When to Moisturize vs. See a Specialist
Infant skin is structurally different from adult skin. Learn when moisturizing is enough and when to call a specialist.
#3516: What Actually Happens When You Say Yes to the Suicide Question
60% of depressed people experience suicidal thoughts. Here's what really happens when you tell a therapist.
#3504: Your Paycheck Is Not Your Identity
Why men tie their value to their paycheck—and how to break the pattern before a crisis hits.
#1030: Stoicism Beyond Bro-icism: A Cognitive Framework
Is Stoicism a "bro" hack or a rigorous mental OS? Discover the ancient logic behind staying stable in a volatile world.
#840: Why Antidepressants Take Weeks to Work: The Science of Lag
SSRIs change brain chemistry in hours, but mood lifts weeks later. Explore the "construction project" and neuroplasticity behind the wait.