#mental-health
2 episodes
#1030: Debugging Your Life: The Ancient Logic of Stoicism
Is Stoicism a "bro" hack or a rigorous mental OS? Discover the ancient logic behind staying stable in a volatile world.
#840: Why Antidepressants Take Weeks to Work: The Science of Lag
SSRIs change brain chemistry in hours, but mood lifts weeks later. Explore the "construction project" and neuroplasticity behind the wait.