#health
61 episodes · Page 2 of 3
#3529: Pill Organizer vs. App: What Actually Works?
Evidence shows a simple pill organizer beats apps for compliance. But the ideal system uses both.
#3528: Baby Eczema: When to Moisturize vs. See a Specialist
Infant skin is structurally different from adult skin. Learn when moisturizing is enough and when to call a specialist.
#3508: Kitchen Dangers: What to Keep Away from Kids
Soy sauce, salt, and vanilla extract can be more dangerous than you think. Here's what parents need to know.
#3507: Gout’s Hidden Fire: Rethinking a Systemic Disease
Gout is being reclassified as a whole-body inflammatory disease. Here’s what that means for treatment.
#3113: Baby Vital Signs: What Actually Works for Home Monitoring
Pulse oximeters, thermometers, and stethoscopes for infants — what's accurate and what's dangerously misleading.
#3074: Sunscreen vs Stroller: Baby Sun Protection in Jerusalem
What to actually do when the UV index is 11 and you need to walk 20 minutes to the park.
#3054: How Dirty Is Your Reusable Water Bottle Really?
Your water bottle can be 1,800x dirtier than a toilet seat. Here's how biofilm forms and how to actually clean it.
#2912: Why SSRIs Can Make You Drenched at 3 AM
SSRIs can wreck your body's thermostat. Here's the neuropharmacology behind night sweats and what you can do.
#2910: The Quiet Chemistry of Xylene-Free Markers
What’s really in your permanent marker? The hidden chemical revolution happening on the hardware store shelf.
#2841: When Patient Forums Diagnose What Doctors Miss
How patients crowd-source answers when doctors have none — the hidden world of post-cholecystectomy syndrome.
#2756: Protein Bars as Frontal Lobe Jumper Cables
Building a tiered food system for when your brain can't make decisions about food.
#2752: Why Water Flossers Beat String Floss
Water flossers beat string floss in clinical studies. Here’s what to buy and why.
#2720: Does More Money Actually Make You Happier?
The $75K happiness threshold is outdated. New research shows the real relationship between income and well-being is more nuanced.
#2710: Is Sunlight a Vitamin or a Hormone?
Why calling vitamin D a "vitamin" is a historical accident—and what sunlight does that supplements can't.
#2709: POTS, Sodium, and Long COVID Explained
Why electrolyte water helps POTS, how autonomic dysfunction works, and the long COVID connection.
#2589: Can You Actually See a Sleep Specialist?
Sleep medicine is real but hard to access. Here’s how the system works and what actually helps.
#2561: What BMI Actually Tells You (And What It Hides)
BMI is useful but flawed. Here's when to trust it, when to ignore it, and what to measure instead.
#2423: How Leaders Hide Their Health: From Secret Yacht Surgeries to Falsified Reports
From secret yacht surgeries to falsified bulletins, how world leaders conceal medical conditions — and why it matters.
#2419: Methylation vs. IEMs: Untangling the Confusion
Methylation isn't a health dial. Learn how it actually works in the body vs. rare genetic IEMs.
#2294: The Side Sleeper’s Edge: Why Most of Us Sleep Curled Up
Why do 74% of people sleep on their side? Explore the science behind sleep positions and their impact on health and comfort.
#2285: The Salaryman's Bargain: Work, Drink, Repeat
How East Asia's extreme work-drink rituals enforce hierarchy—and why younger generations are lying flat instead.
#2100: The Hidden Job of Managing Your Own Pharmacy
Stop making multiple pharmacy trips. Learn how to sync your meds, track inventory, and ditch the amateur pharmacist role for good.
#1798: How Many Organs Can You Lose and Still Live?
You can live without a stomach, a spleen, even a pulse. Here’s what happens when your body’s hardware goes missing.
#1691: The 40% Cortisol Spike of Solo Parenting
No family nearby? That 3 AM exhaustion isn't just fatigue—it's a measurable physiological state called Isolated Parent Syndrome.