Health & Wellbeing
Medical topics, mental health, neuroscience, ADHD, neurodivergence, and wellness
#364: The Science of Chaos: How Triage Saves Lives
Discover the hidden logic of the ER and how the history of medical sorting can help you master decision-making under pressure.
#363: Is Your Inhaler Lying? The Science of Smart Asthma Tech
Why do some inhalers lack dose counters? Herman and Corn dive into the physics of MDIs, smart sensors, and how to DIY your own dose tracker.
#358: The Vitamin D Dilemma: Balancing Sun Safety and Immunity
Explore the delicate balance between getting essential Vitamin D and avoiding skin cancer in this deep dive into the "sunshine hormone."
#356: Beyond the Bottle: The New Science of Alcohol Use Disorder
Explore how 20 years of medical progress transformed our understanding of addiction from a moral failing to a biological reality.
#344: Beyond the Pill: Navigating Life with Adult ADHD
Medication starts the engine, but it doesn’t teach you to drive. Explore OTs, ADHD coaches, and AI tools to master your executive function.
#343: Life and Breath: Mastering Modern Asthma Management
Stop surviving asthma attacks and start managing them. Discover the latest in SMART therapy, digital tools, and why your oximeter might lie.
#342: Breathing Through a Straw: New Science in Asthma Care
Explore the latest in respiratory science, from the "One Airway" concept to revolutionary SMART therapy and managing asthma-induced anxiety.
#323: Is Your Gut Telling Your Brain What to Think?
Discover why your gut is a "second brain" and how trillions of microbes influence everything from your mood to your metabolism.
#322: Why You Can't Stop Thinking About Work After 5 PM
Struggle to shut down your brain at night? Discover how a simple voice note can bridge the gap between today’s work and tomorrow’s flow.
#321: The Sunk Cost Trap: Why We Struggle to Let Go
Why do we stay in bad movies or dead-end careers? Explore the psychology of the sunk cost fallacy and learn how to break the cycle.
#320: Clear the Air: Navigating Mold, VOCs, and HEPA Filters
Worried about mold or asthma? Herman and Corn break down the science of air sensors and how to choose a HEPA filter that actually works.
#299: The Master Cells: A Guide to Stem Cell Donation
Discover the science of "master cells" and how stem cell donation works, from HLA matching to the unique Israeli registry system.
#297: Blue Light: Eye Strain Myths and the Science of Sleep
Are blue light glasses a scam? Herman and Corn debunk eye strain myths and explore the real science of circadian rhythms and digital sunsets.
#275: Why You No Longer Have to Sand Down Your Eyeballs
Tired of contacts but rejected for LASIK? Discover how SMILE and ICL tech are revolutionizing vision correction for high myopia in 2026.
#270: The Ultimate Failover: Engineering the Human Heart
Discover how surgeons stop the heart to save it, from AI-driven bypass machines to the psychology of peak performance in the OR.
#219: Reclaiming the Rhythm: The Radical Circadian Lifestyle
Stop being a passenger in your own biology. Herman and Corn explore how to radically sync your life and home with the natural cycle of the sun.
#202: Beyond the Stones: The Reality of Gallbladder Removal
Explore the history of cholecystectomy and why "post-cholecystectomy syndrome" is changing how we view this common surgery.
#197: Drip, Drip, Danger: Solving the Mystery of Home Leaks
A leaky ceiling is more than a nuisance—it’s a health hazard. Learn how to find hidden water sources and protect your home from toxic mold.
#189: The Leaky Faucet: Thriving After Gallbladder Removal
Struggling with bloating after gallbladder surgery? Discover the science of PCS and a delicious, low-fat roadmap to painless eating.
#158: The Power of the Jagged Profile: Beyond Specialization
Are you a jack of all trades or a master of synthesis? Explore how neurodivergence and multipotentialism are redefining success in the age of AI.
#150: Will AI Finally Shut Up Your Neighbor’s Car Horn?
Urban noise is more than an annoyance—it’s a health crisis. Discover how AI sensors are being used to silence the streets and the privacy costs.
#114: The Polypharmacy Puzzle: How Many Pills Are Too Many?
Are we becoming more chemistry than biology? Herman and Corn explore the science of polypharmacy and the limits of the human liver.
#113: That New Plastic Smell: Science, Safety, and Solutions
Why does new plastic smell so "aggressive"? Learn the science behind off-gassing, VOCs, and how to protect your home’s air quality.
#102: The ADHD Med Maze: Bureaucracy vs. Brain Health
Why is getting ADHD meds like a spy thriller? Corn and Herman dive into the Kafkaesque world of drug quotas and pharmacy friction.
#79: The Mystery of the Missing Years: Why Babies Forget
Why is the first chapter of our lives a total blank? Herman and Corn explore the science of infantile amnesia and the mystery of baby brains.