https://myweirdprompts.com/channel/wellness/ en-us Copyright 2026 Daniel Rosehill Sat, 31 Oct 2026 20:43:32 GMT https://files.myweirdprompts.com/logos/mwp-square-3000.png https://myweirdprompts.com/channel/wellness/ Daniel Rosehill Daniel Rosehill feed@myweirdprompts.com no episodic yes https://myweirdprompts.com/episode/bloating-diaphragm-breathing-reflux-34908/ https://myweirdprompts.com/episode/bloating-diaphragm-breathing-reflux-34908/ Thu, 29 Oct 2026 21:54:39 GMT When Eating Triggers Breathlessness Without Reflux In studies of post-meal distension, abdominal gas volume stayed within 300 millilitres of baseline despite visible changes in waistline girth. 1753 6359 2 no https://myweirdprompts.com/episode/daylight-saving-health-effects-58167/ https://myweirdprompts.com/episode/daylight-saving-health-effects-58167/ Thu, 29 Oct 2026 07:07:09 GMT What Daylight Saving Actually Does to Health A pooled analysis found about a four percent relative increase in acute heart attacks following the spring clock transition. 1665 6339 2 no https://myweirdprompts.com/episode/asthma-inhalers-allergy-drugs-65558/ https://myweirdprompts.com/episode/asthma-inhalers-allergy-drugs-65558/ Wed, 28 Oct 2026 15:55:33 GMT Why Inhalers Never Combined Allergy Drugs Fluticasone and salmeterol accounted for over ten million American prescriptions in 2023, decades after both ingredients first appeared. 1391 6328 2 no https://myweirdprompts.com/episode/asthma-rhinovirus-airway-inflammation-04958/ https://myweirdprompts.com/episode/asthma-rhinovirus-airway-inflammation-04958/ Wed, 28 Oct 2026 15:54:56 GMT Why Common Colds Cause Asthma Flare-Ups In asthmatic airways, rhinovirus can trigger excessive RIG-I inflammasome activation while impairing antiviral interferon signaling. 1695 6327 2 no https://myweirdprompts.com/episode/simultaneous-interpretation-brain-mechanisms-81377/ https://myweirdprompts.com/episode/simultaneous-interpretation-brain-mechanisms-81377/ Wed, 28 Oct 2026 00:20:09 GMT How Interpreters Speak While Listening Eye-tracking studies show professional interpreters look at likely items on a screen before a speaker even utters the predictable word. 1872 6321 2 no https://myweirdprompts.com/episode/tactical-triage-daily-overwhelm-14287/ https://myweirdprompts.com/episode/tactical-triage-daily-overwhelm-14287/ Mon, 26 Oct 2026 09:56:02 GMT Using Tactical Triage to Handle Daily Overwhelm Military protocols prioritize stopping severe bleeding under fire before managing airways, showing how immediate threats dictate sequencing. 1422 6280 2 no https://myweirdprompts.com/episode/cryptic-pregnancy-denial-symptoms-45495/ https://myweirdprompts.com/episode/cryptic-pregnancy-denial-symptoms-45495/ Sun, 25 Oct 2026 13:44:28 GMT How People Reach Labour Unaware They Are Pregnant A year-long Berlin study found that one in 475 pregnancies went unrecognised beyond twenty weeks, with unawareness lasting until labour in 1 in 2,455. 1326 6269 2 no https://myweirdprompts.com/episode/facial-exercises-evidence-cheeks-14240/ https://myweirdprompts.com/episode/facial-exercises-evidence-cheeks-14240/ Sun, 25 Oct 2026 06:50:00 GMT What Facial Exercises Actually Change In a 2018 JAMA Dermatology trial, blinded doctors estimated facial exercise participants looked nearly three years younger. 1374 6259 2 no https://myweirdprompts.com/episode/loop-earplug-ratings-sound-65151/ https://myweirdprompts.com/episode/loop-earplug-ratings-sound-65151/ Sat, 24 Oct 2026 19:39:47 GMT How Loop Filters Noise for Focus and Conversation Loop Engage 2 carries an SNR of 16 decibels but an NRR of just 8 decibels, showing how regional testing standards diverge. 1696 6258 2 no https://myweirdprompts.com/episode/fibromyalgia-genetics-pain-science-16518/ https://myweirdprompts.com/episode/fibromyalgia-genetics-pain-science-16518/ Fri, 23 Oct 2026 18:04:07 GMT Fibromyalgia's 26 Genetic Clues A landmark study found 26 genetic regions linked to fibromyalgia — but the drugs are still catching up. 1435 6233 2 no https://myweirdprompts.com/episode/daycare-germs-building-immunity-83083/ https://myweirdprompts.com/episode/daycare-germs-building-immunity-83083/ Fri, 23 Oct 2026 18:03:55 GMT Daycare Germs: What Immunity Actually Means Cold after cold, two hospital visits, and the phrase "building immunity." What actually changes in a child's immune system — and is it shared? 1333 6232 2 no https://myweirdprompts.com/episode/cold-immune-signals-body-aches-35151/ https://myweirdprompts.com/episode/cold-immune-signals-body-aches-35151/ Fri, 23 Oct 2026 15:20:13 GMT Why a Cold Makes Your Whole Body Ache A sore throat shouldn't hurt your calves. Here's how one localized infection recruits your entire body into feeling terrible. 1345 6231 2 no https://myweirdprompts.com/episode/acupuncture-sham-needle-evidence-04819/ https://myweirdprompts.com/episode/acupuncture-sham-needle-evidence-04819/ Tue, 20 Oct 2026 12:17:37 GMT Acupuncture, Adenosine, and the Sham Needle Problem Acupuncture beats sham by about a fifth of a standard deviation. So what is the sham actually subtracting? 1823 6155 2 no https://myweirdprompts.com/episode/explaining-misophonia-family-work-90194/ https://myweirdprompts.com/episode/explaining-misophonia-family-work-90194/ Mon, 19 Oct 2026 11:42:30 GMT Explaining Misophonia to the People You Love 18.4% of adults meet the threshold for misophonia. Only 13.6% have ever heard the word. Here's how to bridge that gap. 1543 6122 2 no https://myweirdprompts.com/episode/speech-in-noise-hearing-tech-67992/ https://myweirdprompts.com/episode/speech-in-noise-hearing-tech-67992/ Mon, 19 Oct 2026 11:41:35 GMT Hearing Speech in Noise: What Actually Works Over-the-counter hearing aids, AirPods Conversation Boost, and neural speech separation — what works when your audiogram is normal but the café isn't. 1463 6121 2 no https://myweirdprompts.com/episode/sound-tolerance-adhd-treatment-38212/ https://myweirdprompts.com/episode/sound-tolerance-adhd-treatment-38212/ Mon, 19 Oct 2026 11:39:14 GMT What Actually Helps When Sound Is Too Much Misophonia and hyperacusis treatments are thin but not empty — and the ADHD sound-sensitivity gap is more interesting than it looks. 1286 6120 2 no https://myweirdprompts.com/episode/nrr-ratings-hearing-protection-guide-04148/ https://myweirdprompts.com/episode/nrr-ratings-hearing-protection-guide-04148/ Mon, 19 Oct 2026 11:01:38 GMT What NRR Actually Means for Your Ears That 34 dB rating on the box? Real-world protection is closer to 13. Here's how to actually pick hearing protection. 1334 6118 2 no https://myweirdprompts.com/episode/noise-irritability-adhd-flow-12546/ https://myweirdprompts.com/episode/noise-irritability-adhd-flow-12546/ Mon, 19 Oct 2026 10:59:16 GMT Why Noise Makes You Snap at Your Kid The drill stops, but the anger doesn't. What Glass and Singer found about noise, control, and the tantrum two hours later. 1242 6116 2 no https://myweirdprompts.com/episode/cupping-across-cultures-science-14523/ https://myweirdprompts.com/episode/cupping-across-cultures-science-14523/ Sun, 18 Oct 2026 08:44:29 GMT Why Cupping Shows Up in Five Ancient Traditions From Phelps's purple shoulders to Yiddish "bankes" — why the same suction technique was reinvented by five medical traditions. 1741 6079 2 no https://myweirdprompts.com/episode/marpe-tirzepatide-ai-cbct-91764/ https://myweirdprompts.com/episode/marpe-tirzepatide-ai-cbct-91764/ Sat, 17 Oct 2026 17:02:50 GMT MARPE, Tirzepatide, and AI on CBCT: Sleep Apnea's New Tools MARPE's bone share, the first real MARPE sleep apnea trial, and what tirzepatide did to oral appliances — plus AI reading sutures on CBCT. 1520 6061 2 no https://myweirdprompts.com/episode/barcelona-biofeedback-apd-treatment-72127/ https://myweirdprompts.com/episode/barcelona-biofeedback-apd-treatment-72127/ Thu, 15 Oct 2026 08:57:31 GMT Inside the Barcelona Breathing Cure for APD Four versions of one treatment for abdominophrenic dyssynergia — and almost nobody outside Barcelona offers it. 2293 5983 2 no https://myweirdprompts.com/episode/israel-urgent-care-safety-net-63683/ https://myweirdprompts.com/episode/israel-urgent-care-safety-net-63683/ Mon, 12 Oct 2026 23:31:43 GMT Israel's Urgent Care Safety Net: What Broke A Jerusalem family's two terrifying nights expose the layer beneath the ER — and the doctor shortage behind it. 1540 5921 2 no https://myweirdprompts.com/episode/heinz-lehmann-patient-films-07971/ https://myweirdprompts.com/episode/heinz-lehmann-patient-films-07971/ Mon, 12 Oct 2026 23:04:03 GMT The Psychiatrist in Those 1950s Patient Films A drug salesman's papers, a bathtub, and the 1950s interviews with Dr. Heinz Edgar Lehmann that still pull millions of views. 1565 5920 2 no https://myweirdprompts.com/episode/grey-rocking-opsec-family-firewall-39952/ https://myweirdprompts.com/episode/grey-rocking-opsec-family-firewall-39952/ Mon, 12 Oct 2026 18:51:19 GMT Grey Rocking Meets OPSEC: A Family Firewall Grey rocking has no clinical trials—just a 2012 blog post. What happens when you rebuild it on need-to-know and OPSEC? 1338 5916 2 no https://myweirdprompts.com/episode/experts-ignore-own-advice-94728/ https://myweirdprompts.com/episode/experts-ignore-own-advice-94728/ Sun, 11 Oct 2026 21:42:37 GMT Why Experts Don't Follow Their Own Advice Doctors eat worse, dentists drink more soda, and physicians skip the screenings they prescribe. The data behind the "do as I say" gap. 1362 5879 2 no https://myweirdprompts.com/episode/shabbat-brain-recovery-detachment-97924/ https://myweirdprompts.com/episode/shabbat-brain-recovery-detachment-97924/ Sun, 11 Oct 2026 11:14:14 GMT What Shabbat Does to Your Brain That Sleep Can't Shabbat's real power isn't sleep — it's psychological detachment. And the data says a vacation day doesn't do the same thing. 1251 5863 2 no https://myweirdprompts.com/episode/adhd-variance-adult-data-38205/ https://myweirdprompts.com/episode/adhd-variance-adult-data-38205/ Sun, 11 Oct 2026 10:34:13 GMT ADHD Is Not One Thing: What the Data Says Same diagnosis, same medication, completely different struggles. What the research says about why adult ADHD varies so much. 1318 5856 2 no https://myweirdprompts.com/episode/construction-noise-adhd-habituation-96209/ https://myweirdprompts.com/episode/construction-noise-adhd-habituation-96209/ Sun, 11 Oct 2026 10:21:54 GMT Why Quiet Weekends Make the Jackhammer Worse Daniel's Jerusalem construction site goes silent on Saturdays — and that's exactly why Sunday's jackhammer hits so hard. The neuroscience of habitu... 1873 5854 2 no https://myweirdprompts.com/episode/glp-1-eating-disorder-risk/ https://myweirdprompts.com/episode/glp-1-eating-disorder-risk/ Sat, 10 Oct 2026 11:19:33 GMT When GLP-1s Silence Hunger Cues GLP-1s switch off hunger at the brainstem. For people with anorexia, that's not a side effect — it's the thing they came for. 1208 5833 2 no https://myweirdprompts.com/episode/cave-isolation-time-perception/ https://myweirdprompts.com/episode/cave-isolation-time-perception/ Wed, 07 Oct 2026 22:09:46 GMT 500 Days in a Cave: How We Lose Track of Time Beatriz Flamini spent 500 days underground and thought less time had passed. What isolation science reveals about how we perceive time. 1494 5763 2 no https://myweirdprompts.com/episode/night-owl-parent-bedtime-circadian/ https://myweirdprompts.com/episode/night-owl-parent-bedtime-circadian/ Wed, 07 Oct 2026 21:23:45 GMT Why 8 PM Bedtime Feels Wrong for Night Owls A night-owl dad asks if 8 PM bedtime is "for old people" — and the circadian science on wake maintenance zones says his instinct is right. 1316 5762 2 no https://myweirdprompts.com/episode/adhd-architecture-design-principles/ https://myweirdprompts.com/episode/adhd-architecture-design-principles/ Wed, 07 Oct 2026 08:24:25 GMT Designing Rooms for ADHD Brains UK standard PAS 6463 and EEG studies reveal how ADHD brains respond to light, noise, and layout — and what that means for home design. 1415 5751 2 no https://myweirdprompts.com/episode/grief-fatigue-national-memorials/ https://myweirdprompts.com/episode/grief-fatigue-national-memorials/ Sun, 04 Oct 2026 22:33:06 GMT Do We Still Need This Memorial? Three years after October 7, a quiet question — "do we still need this?" — collides with shame, stigma, and a coming election. 1508 5727 2 no https://myweirdprompts.com/episode/bile-reflux-gastritis-meals/ https://myweirdprompts.com/episode/bile-reflux-gastritis-meals/ Sun, 04 Oct 2026 14:47:51 GMT When Bile Burns Your Stomach Lining Bile gastritis after gallbladder removal: why fasting makes it worse, what the evidence says about supplements, and how to eat. 1354 5719 2 no https://myweirdprompts.com/episode/psychosis-five-domains-explained/ https://myweirdprompts.com/episode/psychosis-five-domains-explained/ Sat, 03 Oct 2026 10:44:26 GMT Psychosis Isn't One Thing: The 5 Domains Explained The formal definition of psychosis is narrower than the slang — and the severity label built on top of it misses the disorder that kills the most p... 1737 5702 2 no https://myweirdprompts.com/episode/childhood-hallucinations-development-spectrum/ https://myweirdprompts.com/episode/childhood-hallucinations-development-spectrum/ Sat, 03 Oct 2026 10:37:24 GMT When Kids Hear Their Name in an Empty Room Hallucinations peak in childhood and fade with age — one meta-analysis found 17% prevalence in kids aged 9–12. So what separates a benign blip from... 1251 5701 2 no https://myweirdprompts.com/episode/gut-brain-neuromodulators-functional-dyspepsia/ https://myweirdprompts.com/episode/gut-brain-neuromodulators-functional-dyspepsia/ Sat, 03 Oct 2026 09:34:08 GMT Gut-Brain Drugs: Why Old Antidepressants Help Bloating A listener with post-cholecystectomy bloating asks why an old antidepressant might help — and whether anything better is coming. 1587 5695 2 no https://myweirdprompts.com/episode/prokinetics-normal-gastric-emptying/ https://myweirdprompts.com/episode/prokinetics-normal-gastric-emptying/ Sat, 03 Oct 2026 09:33:56 GMT Prokinetics When the Emptying Test Is Normal A negative gastric emptying study doesn't close the door on prokinetics — because the drugs may not work the way we assumed. 1300 5694 2 no https://myweirdprompts.com/episode/head-of-bed-elevation-reflux/ https://myweirdprompts.com/episode/head-of-bed-elevation-reflux/ Sat, 03 Oct 2026 09:25:50 GMT Head-of-Bed Elevation for Nighttime Reflux Five trials, 228 patients, and a wedge pillow that was never actually studied. What the evidence really says about sleeping on an incline. 1648 5693 2 no https://myweirdprompts.com/episode/bile-reflux-bloating-gallbladder-surgery/ https://myweirdprompts.com/episode/bile-reflux-bloating-gallbladder-surgery/ Sat, 03 Oct 2026 05:01:12 GMT When Bile Reflux and Bloating Collide After Gallbladder Surgery Two separate problems hiding behind three diagnoses: bile reflux after gallbladder removal, and abdominophrenic dyssynergia — where bloating isn't ... 1258 5692 2 no https://myweirdprompts.com/episode/grit-perseverance-research/ https://myweirdprompts.com/episode/grit-perseverance-research/ Fri, 02 Oct 2026 19:51:35 GMT What Actually Makes People Stick With Things The science of perseverance is stranger than the posters — and it's not about willpower. 953 5689 2 no https://myweirdprompts.com/episode/boredom-default-mode-network-creativity/ https://myweirdprompts.com/episode/boredom-default-mode-network-creativity/ Fri, 02 Oct 2026 15:04:43 GMT Boredom, the DMN, and the Shower Thought Boredom doesn't make you creative — but the idle mind does. What the research actually says about rest, busyness, and ideas. 1567 5682 2 no https://myweirdprompts.com/episode/flow-hyperfocus-adhd-context-switching/ https://myweirdprompts.com/episode/flow-hyperfocus-adhd-context-switching/ Fri, 02 Oct 2026 11:49:42 GMT Flow or Hyperfocus? What Daniel's Busker Problem Reveals A 15-month-old, a street busker, and the ADHD brain science that separates flow from hyperfocus — and why the switch costs so much. 1357 5672 2 no https://myweirdprompts.com/episode/depression-energy-light-mechanisms/ https://myweirdprompts.com/episode/depression-energy-light-mechanisms/ Thu, 01 Oct 2026 14:42:27 GMT Why Depression Drains Your Energy Light, melanopsin, and inflammation — the two very different mechanisms behind seasonal and non-seasonal depression fatigue. 1478 5668 2 no https://myweirdprompts.com/episode/burnout-chronic-stress-recovery/ https://myweirdprompts.com/episode/burnout-chronic-stress-recovery/ Tue, 29 Sep 2026 16:16:17 GMT Burnout: When Rest Stops Working Burnout isn't in the DSM, but Sweden made it a diagnosis. What the research says about a fatigue that sleep can't fix. 1330 5641 2 no https://myweirdprompts.com/episode/window-view-stress-research/ https://myweirdprompts.com/episode/window-view-stress-research/ Sun, 27 Sep 2026 22:58:52 GMT What Your Window View Does to Your Brain A 1984 Science study, cortisol in cord blood, and why trees beat sky and grass — the research on what your window view actually does to you. 1180 5616 2 no https://myweirdprompts.com/episode/masked-cptsd-high-functioning/ https://myweirdprompts.com/episode/masked-cptsd-high-functioning/ Sun, 27 Sep 2026 09:58:38 GMT When "You Look Great" Means "I'm Drowning Masking isn't wellness — it's adaptation under pressure. Why the most put-together people are often the ones nobody thinks to check on. 1419 5598 2 no https://myweirdprompts.com/episode/protein-adhd-breakfast-focus/ https://myweirdprompts.com/episode/protein-adhd-breakfast-focus/ Sun, 27 Sep 2026 09:45:00 GMT Protein, ADHD, and the Breakfast You Skip A protein breakfast has a clean dopamine story and costs a dollar. Fish oil outsells it anyway. Here's what the evidence actually says. 1459 5597 2 no https://myweirdprompts.com/episode/faulty-extrapolation-trust-rebuilding/ https://myweirdprompts.com/episode/faulty-extrapolation-trust-rebuilding/ Sun, 27 Sep 2026 08:53:30 GMT Faulty Extrapolation: When One Person Rewires How You See Everyone A listener's question about a chronically hostile person reveals how one worldview can quietly become your own — and how to get your faith in peopl... 1520 5593 2 no https://myweirdprompts.com/episode/dual-firewall-cptsd-ongoing-contact/ https://myweirdprompts.com/episode/dual-firewall-cptsd-ongoing-contact/ Sun, 27 Sep 2026 08:53:04 GMT Two Firewalls, One Relationship: Healing While the Threat Continues What happens when trauma recovery assumes the danger is over — but one relationship still requires the armor? 1380 5592 2 no https://myweirdprompts.com/episode/chronic-ptsd-ghost-diagnosis/ https://myweirdprompts.com/episode/chronic-ptsd-ghost-diagnosis/ Sun, 27 Sep 2026 08:40:10 GMT Chronic PTSD: The Diagnosis That Doesn't Exist Chronic PTSD isn't in the DSM. Complex PTSD is in the ICD-11. Continuous traumatic stress is in neither. What happens to patients in between? 1312 5591 2 no https://myweirdprompts.com/episode/involuntary-isolation-aging-brain/ https://myweirdprompts.com/episode/involuntary-isolation-aging-brain/ Sat, 26 Sep 2026 22:19:59 GMT What Happens When Isolation Isn't Chosen Chosen solitude and forced isolation damage the body differently — and the science shows the damage isn't a one-way door. 1257 5584 2 no https://myweirdprompts.com/episode/resilience-research-bandwidth-energy/ https://myweirdprompts.com/episode/resilience-research-bandwidth-energy/ Sat, 26 Sep 2026 16:38:25 GMT Resilience Isn't a Muscle — What the Research Actually Shows Two-thirds of people bounce back from major trauma by default. So why does "build resilience like a muscle" miss the point? 1233 5578 2 no https://myweirdprompts.com/episode/learning-happiness-any-age/ https://myweirdprompts.com/episode/learning-happiness-any-age/ Fri, 25 Sep 2026 16:43:45 GMT Why Learning Makes Us Happier at Any Age The credential isn't what makes learning feel good — choosing it is. What the research says about self-directed learning, aging, and hard times. 1113 5551 2 no https://myweirdprompts.com/episode/clutter-adhd-brain-overwhelm/ https://myweirdprompts.com/episode/clutter-adhd-brain-overwhelm/ Fri, 25 Sep 2026 09:14:59 GMT Why Clutter Overwhelms the ADHD Brain Four hidden taxes clutter levies on your brain — and why the same messy room lands so differently on ADHD. 1058 5543 2 no https://myweirdprompts.com/episode/parental-burnout-micro-recovery/ https://myweirdprompts.com/episode/parental-burnout-micro-recovery/ Fri, 25 Sep 2026 09:08:41 GMT Why Parenting Exhaustion Doesn't Reset Overnight Small tasks, big depletion: why the parental to-do list never clocks out, and how micro-breaks can help when a full day off isn't coming. 1280 5542 2 no https://myweirdprompts.com/episode/inside-baby-brain-experience/ https://myweirdprompts.com/episode/inside-baby-brain-experience/ Thu, 24 Sep 2026 23:59:39 GMT What's It Like Inside a 15-Month-Old's Head? Rich sensation, no inner narrator, and memories that form but can't be retrieved — a tour of the fifteen-month-old mind. 1335 5535 2 no https://myweirdprompts.com/episode/tardive-dyskinesia-mechanism-risk/ https://myweirdprompts.com/episode/tardive-dyskinesia-mechanism-risk/ Tue, 22 Sep 2026 19:50:05 GMT Why Tardive Dyskinesia Becomes Permanent One in five antipsychotic patients develops TD. Why does it stick around after the drug stops — and how much do newer drugs help? 1259 5474 2 no https://myweirdprompts.com/episode/hot-bath-science-benefits/ https://myweirdprompts.com/episode/hot-bath-science-benefits/ Tue, 22 Sep 2026 18:52:54 GMT What a Hot Bath Actually Does for You A friend's "you're stewing in your own dirt" comment ruined baths for Daniel for years. Here's what the research actually says. 1370 5470 2 no https://myweirdprompts.com/episode/dopamine-blockers-nausea-fatigue/ https://myweirdprompts.com/episode/dopamine-blockers-nausea-fatigue/ Tue, 22 Sep 2026 12:19:59 GMT Why Dopamine Blockers Stop Nausea (And Cause Fatigue) Dopamine blockers stop nausea but cause brutal next-day fatigue. Why the same receptor does both — and what makes them risky long-term. 1324 5462 2 no https://myweirdprompts.com/episode/fasting-bile-reflux-gastritis/ https://myweirdprompts.com/episode/fasting-bile-reflux-gastritis/ Tue, 22 Sep 2026 09:53:41 GMT Why Fasting Makes Bile Reflux Worse Stomach bug recovery advice is being retired — and if you've had your gallbladder out, fasting hits differently. 1268 5452 2 no https://myweirdprompts.com/episode/jewish-neuroticism-stereotype-origins/ https://myweirdprompts.com/episode/jewish-neuroticism-stereotype-origins/ Tue, 22 Sep 2026 09:16:10 GMT The Neurotic Jew: Where the Stereotype Came From The anxious, overthinking Jewish personality — where did it actually come from? The answer isn't what you'd expect. 1455 5449 2 no https://myweirdprompts.com/episode/dehydration-physiology-yom-kippur-fast/ https://myweirdprompts.com/episode/dehydration-physiology-yom-kippur-fast/ Mon, 21 Sep 2026 13:42:03 GMT Why Dehydration, Not Hunger, Is the Real Risk of a 25-Hour Fast Twenty-five hours without water is a different problem than twenty-five hours without food. Here's the physiology of dehydration — and how to prepare. 1259 5418 2 no https://myweirdprompts.com/episode/spotlight-effect-heckler-playbook/ https://myweirdprompts.com/episode/spotlight-effect-heckler-playbook/ Sun, 20 Sep 2026 01:29:04 GMT The Spotlight Effect and the Heckler's Playbook Why a waiting room feels scarier than a stage — and how performers handle hostile crowds without losing the room. 1785 5370 2 no https://myweirdprompts.com/episode/inner-critic-urgent-care-pouches/ https://myweirdprompts.com/episode/inner-critic-urgent-care-pouches/ Sun, 20 Sep 2026 01:13:18 GMT Pouch Full of Doubt: The Inner Critic at Urgent Care A tool belt full of emergency supplies, two curious strangers, and the question: is your weird choice yours, or an echo of old ridicule? 1416 5369 2 no https://myweirdprompts.com/episode/stomach-bug-caregiver-protocol/ https://myweirdprompts.com/episode/stomach-bug-caregiver-protocol/ Sat, 19 Sep 2026 21:00:29 GMT One Well Adult vs. a Stomach Bug Solo caregiver, sick kid, sick partner — how to run fluids, spot red flags, and decide on night checks. 1488 5363 2 no https://myweirdprompts.com/episode/cholera-sanitation-access-crisis/ https://myweirdprompts.com/episode/cholera-sanitation-access-crisis/ Fri, 18 Sep 2026 21:44:17 GMT Cholera and the 3.4 Billion Without Safe Sanitation Cholera is fast, cheap to treat, and entirely preventable — yet 3.4 billion people lack safe sanitation. Here's why the numbers don't add up. 1517 5336 2 no https://myweirdprompts.com/episode/tempering-expectations-happiness-research/ https://myweirdprompts.com/episode/tempering-expectations-happiness-research/ Thu, 17 Sep 2026 18:38:26 GMT The Skill of Expecting Less (But Not the Worst) Realists beat optimists and pessimists on long-term well-being. Here's what the research says about keeping expectations accurate. 1719 5304 2 no https://myweirdprompts.com/episode/adhd-meds-travel-gift-ethics/ https://myweirdprompts.com/episode/adhd-meds-travel-gift-ethics/ Thu, 17 Sep 2026 11:25:46 GMT ADHD Meds, Border Rules, and Thank-You Gifts Why is it so hard for adults with ADHD to fill a stimulant prescription — and is a thank-you gift to the pharmacist ethical? 1371 5284 2 no https://myweirdprompts.com/episode/heavy-metal-toxicity-syndromes/ https://myweirdprompts.com/episode/heavy-metal-toxicity-syndromes/ Thu, 17 Sep 2026 10:16:06 GMT Heavy Metals: Real Syndromes vs. Online Noise Lead, arsenic, mercury, cadmium — each metal has its own syndrome, route, and treatment. The vague online version misses all of it. 1792 5279 2 no https://myweirdprompts.com/episode/4am-wakeups-insomnia-science/ https://myweirdprompts.com/episode/4am-wakeups-insomnia-science/ Thu, 17 Sep 2026 04:16:57 GMT Why 4 A.M. Wake-Ups Hit Different A listener asks why 4 a.m. wake-ups feel so much worse than 1 a.m. — and what the insomnia science actually says to do about it. 1647 5269 2 no https://myweirdprompts.com/episode/vyvanse-alcohol-withdrawal-titration/ https://myweirdprompts.com/episode/vyvanse-alcohol-withdrawal-titration/ Wed, 16 Sep 2026 11:40:03 GMT Vyvanse, Alcohol Withdrawal, and the Titration Problem A listener's water-titration experiment with Vyvanse leads to a bigger question: can medicine model neurotransmitter systems in real time? 1831 5258 2 no https://myweirdprompts.com/episode/adult-adhd-occupational-therapy-gap/ https://myweirdprompts.com/episode/adult-adhd-occupational-therapy-gap/ Tue, 15 Sep 2026 13:27:15 GMT Why Adult ADHD Support Skips the Physical Layer ADHD support defaults to therapy and coaching — but what if the real friction is sensory and physical? A look at the occupational therapy gap for a... 2338 5246 2 no https://myweirdprompts.com/episode/meningitis-why-it-kills-fast/ https://myweirdprompts.com/episode/meningitis-why-it-kills-fast/ Sun, 13 Sep 2026 08:30:19 GMT Meningitis: Why It Kills So Fast Meningitis is an anatomical description, not a prognosis. Same word, wildly different odds — from a bad week to five days from flu symptoms to a fu... 1788 5214 2 no https://myweirdprompts.com/episode/migraine-aura-brain-mechanism/ https://myweirdprompts.com/episode/migraine-aura-brain-mechanism/ Sat, 12 Sep 2026 18:45:07 GMT What Happens in Your Brain During a Migraine Aura? A shimmering wave rolls across your visual cortex at 3mm per minute—and you can watch it happen. Here's the neuroscience behind migraine aura. 2032 5212 2 no https://myweirdprompts.com/episode/history-placebo-controlled-trial/ https://myweirdprompts.com/episode/history-placebo-controlled-trial/ Sat, 12 Sep 2026 12:53:09 GMT How the Placebo Trial Became the Gold Standard Control groups, placebos, blinding, randomization — four inventions across 250 years, assembled into medicine's most trusted method. 2021 5210 2 no https://myweirdprompts.com/episode/reading-clinical-trial-statistics-guide/ https://myweirdprompts.com/episode/reading-clinical-trial-statistics-guide/ Sat, 12 Sep 2026 12:49:06 GMT Sensitivity, Specificity & the Numbers Doctors Use A field guide to the numbers in a medical paper — what sensitivity, effect size, and risk ratio actually answer, and when they mislead. 1341 5209 2 no https://myweirdprompts.com/episode/gray-rocking-identity-cost/ https://myweirdprompts.com/episode/gray-rocking-identity-cost/ Fri, 11 Sep 2026 18:06:59 GMT Can You Gray Rock Without Losing Yourself? Gray rocking protects you from a toxic person — but does practicing guardedness bleed into the rest of your life? 1606 5201 2 no https://myweirdprompts.com/episode/gray-rocking-info-diet/ https://myweirdprompts.com/episode/gray-rocking-info-diet/ Fri, 11 Sep 2026 17:50:06 GMT Gray Rocking vs. the Info Diet: What to Actually Share Gray rocking gets the attention, but the info diet — quietly censoring what you disclose — may be the sharper survival tool. 1332 5200 2 no https://myweirdprompts.com/episode/real-danger-phobia-extinction/ https://myweirdprompts.com/episode/real-danger-phobia-extinction/ Fri, 11 Sep 2026 14:17:49 GMT When Real Danger Silences Phobias A year of war and housing crisis erased his cockroach phobia. The science says that's not as strange as it sounds. 1966 5195 2 no https://myweirdprompts.com/episode/adult-onset-fear-of-flying/ https://myweirdprompts.com/episode/adult-onset-fear-of-flying/ Fri, 11 Sep 2026 13:11:52 GMT Why Flying Fear Starts in Your Late Twenties Sudden fear of flying in adulthood is common — and it's usually not about the plane at all. What the research says, and what actually helps. 1714 5192 2 no https://myweirdprompts.com/episode/asthma-spacer-technique-guide/ https://myweirdprompts.com/episode/asthma-spacer-technique-guide/ Fri, 11 Sep 2026 10:06:50 GMT One Puff, Five Breaths: Spacer Technique That Works Fire one puff, breathe within five seconds, keep the seal — why loading five puffs at once wastes the drug. 1320 5189 2 no https://myweirdprompts.com/episode/hyperbolic-tapering-strips/ https://myweirdprompts.com/episode/hyperbolic-tapering-strips/ Fri, 11 Sep 2026 07:52:38 GMT Why the Last Milligrams Are the Hardest Most drugs come in doses designed for stable use — not for the tiny steps safe withdrawal requires. Here's what's changing. 2354 5186 2 no https://myweirdprompts.com/episode/cognitive-fatigue-brain-mechanisms/ https://myweirdprompts.com/episode/cognitive-fatigue-brain-mechanisms/ Thu, 10 Sep 2026 16:10:42 GMT Why Caffeine Can't Push You Through Cognitive Fatigue What actually happens in your brain when you hit the wall — and why caffeine keeps you awake but can't restore hard thinking. 2139 5174 2 no https://myweirdprompts.com/episode/pediatric-triage-nonverbal-assessment/ https://myweirdprompts.com/episode/pediatric-triage-nonverbal-assessment/ Thu, 10 Sep 2026 08:52:07 GMT Reading the Child Who Can't Say What Hurts How pediatric emergency specialists assess and sort children who can't describe their own symptoms — and what their observational discipline teache... 1371 5164 2 no https://myweirdprompts.com/episode/asthma-rescue-inhaler-evolution/ https://myweirdprompts.com/episode/asthma-rescue-inhaler-evolution/ Thu, 10 Sep 2026 07:23:14 GMT Why Your Rescue Inhaler Still Shakes (and What Changed) Albuterol hasn't changed in decades—but rescue itself just did. Here's why the blue canister still shakes, and what Airsupra fixes. 1956 5159 2 no https://myweirdprompts.com/episode/pulse-oximeter-false-reassurance/ https://myweirdprompts.com/episode/pulse-oximeter-false-reassurance/ Thu, 10 Sep 2026 07:10:45 GMT A Pulse Oximeter Said 97%. That Was the Problem. A reassuring oxygen reading can hide a child in respiratory distress. Here's what home devices actually tell you — and what they can't. 1395 5158 2 no https://myweirdprompts.com/episode/infant-labored-breathing-protocol/ https://myweirdprompts.com/episode/infant-labored-breathing-protocol/ Thu, 10 Sep 2026 07:00:09 GMT When Labored Breathing in a Baby Means Go A reassuring oximeter reading isn't the whole story. How to read the work of breathing, count infant breaths, and know when to head in. 1729 5157 2 no https://myweirdprompts.com/episode/psychology-of-micro-vacations/ https://myweirdprompts.com/episode/psychology-of-micro-vacations/ Thu, 10 Sep 2026 06:51:06 GMT Why 3 Days Away Feels Like 3 Weeks Why a weekend away can restore you more than two weeks with relatives — the psychology of novelty, detachment, and time. 1924 5155 2 no https://myweirdprompts.com/episode/who-essential-medicines-list/ https://myweirdprompts.com/episode/who-essential-medicines-list/ Thu, 10 Sep 2026 06:00:09 GMT How the WHO Essential Medicines List Works Five days in 1977, eight experts, one list that now shapes what billions of people can get from their pharmacies. 2313 5148 2 no https://myweirdprompts.com/episode/parenthood-identity-rewiring-purpose/ https://myweirdprompts.com/episode/parenthood-identity-rewiring-purpose/ Wed, 09 Sep 2026 21:08:50 GMT How Parenthood Rewires Your Identity and Purpose What does becoming a parent actually do to your brain, identity, and sense of purpose? The research — and one father's story — says more than you'd... 1246 5142 2 no https://myweirdprompts.com/episode/bloating-measurement-tape-photos/ https://myweirdprompts.com/episode/bloating-measurement-tape-photos/ Wed, 09 Sep 2026 05:50:12 GMT Measuring Bloating: Photos, Tape, and What's Normal Is your bloating normal? One man's quest to document abdominal distension reveals what doctors actually know — and don't. 2131 5121 2 no https://myweirdprompts.com/episode/gottman-method-recurring-fights/ https://myweirdprompts.com/episode/gottman-method-recurring-fights/ Tue, 08 Sep 2026 11:49:46 GMT The 69% Rule: What Gottman Method Says About Recurring Fights 69% of couple conflicts are perpetual. Learn how the Gottman Method turns gridlocked fights into graceful dialogue. 1418 5105 2 no https://myweirdprompts.com/episode/meal-replacements-vs-protein-bars/ https://myweirdprompts.com/episode/meal-replacements-vs-protein-bars/ Tue, 08 Sep 2026 07:30:30 GMT Meal Replacements vs Protein Bars: What Actually Works Protein bars aren't meals. Here's what actually replaces one—and what fails exactly when you need it most. 1268 5104 2 no https://myweirdprompts.com/episode/construction-noise-adhd-coping/ https://myweirdprompts.com/episode/construction-noise-adhd-coping/ Tue, 08 Sep 2026 06:59:40 GMT Surviving Construction Noise When Your Brain Can't Filter It Chronic jackhammer noise, ADHD, and the psychology of feeling trapped in a Jerusalem rental. How to cope when you can't move and can't escape the s... 1716 5099 2 no https://myweirdprompts.com/episode/rewiring-self-image-introjects/ https://myweirdprompts.com/episode/rewiring-self-image-introjects/ Sun, 06 Sep 2026 21:37:23 GMT Whose Voice Is That? Rewiring Your Self-Image How to tell the difference between your own self-knowledge and a critical voice installed in childhood — and what actually works to renovate it. 1544 5087 2 no https://myweirdprompts.com/episode/structured-death-reflection-practice/ https://myweirdprompts.com/episode/structured-death-reflection-practice/ Sun, 06 Sep 2026 21:32:51 GMT How to Make Death Reflection Work Without the Terror Spontaneous death reminders fade fast. Structured reflection changes how you live. Here's the science and the traditions that got it right. 1732 5086 2 no https://myweirdprompts.com/episode/teshuvah-common-regrets-psychology/ https://myweirdprompts.com/episode/teshuvah-common-regrets-psychology/ Sun, 06 Sep 2026 21:00:29 GMT The Shared Work of Teshuvah: Why Your Failures Aren't Unique Why the Jewish New Year's framework for self-improvement mirrors psychology's most common regrets—and why shared struggle dissolves shame. 1326 5083 2 no https://myweirdprompts.com/episode/memory-aids-adhd-offloading/ https://myweirdprompts.com/episode/memory-aids-adhd-offloading/ Sun, 06 Sep 2026 13:21:04 GMT How Memory Palaces and Key Bowls Actually Work Why checklists fail at the exact moment you need them—and what works instead. 1799 5076 2 no https://myweirdprompts.com/episode/adhd-goal-setting-soul-inventory/ https://myweirdprompts.com/episode/adhd-goal-setting-soul-inventory/ Sun, 06 Sep 2026 12:58:28 GMT Goals, ADHD, and the Art of the Soul Inventory Why your goal tracking fails—and how to separate time-limited goals from lifelong values without the spreadsheet dread. 2001 5074 2 no https://myweirdprompts.com/episode/asthma-diy-trigger-testing/ https://myweirdprompts.com/episode/asthma-diy-trigger-testing/ Sat, 05 Sep 2026 18:56:28 GMT Why Plastic Vapor Triggers Asthma More Than Sawdust An asthmatic engraver discovers plastic vapors trigger his airways while metal and wood dust barely register. Here's why—and how to test your own t... 1282 5061 2 no https://myweirdprompts.com/episode/red-light-670nm-sleep-specs/ https://myweirdprompts.com/episode/red-light-670nm-sleep-specs/ Fri, 04 Sep 2026 10:33:13 GMT What 670nm Red Light Actually Does for Sleep 670nm is a badge, not a mechanism. Here's how to actually shop for a sleep light. 1248 5028 2 no https://myweirdprompts.com/episode/670nm-sleep-light-myth/ https://myweirdprompts.com/episode/670nm-sleep-light-myth/ Fri, 04 Sep 2026 10:30:37 GMT The 670nm Sleep Light Myth: What That Number Really Means That "670nm" on your sleep light isn't about melatonin at all. It's about copper atoms in your mitochondria — and the dose is probably fictional. 2206 5027 2 no https://myweirdprompts.com/episode/vegetables-beat-supplements/ https://myweirdprompts.com/episode/vegetables-beat-supplements/ Thu, 03 Sep 2026 13:32:26 GMT Why Vegetables Beat Fruit and Supplements Vegetables do things fruit and supplements can't — from gut microbiome diversity to triggering your body's own antioxidant systems. 1556 5010 2 no https://myweirdprompts.com/episode/superfoods-marketing-vs-science/ https://myweirdprompts.com/episode/superfoods-marketing-vs-science/ Thu, 03 Sep 2026 13:14:32 GMT Why "Superfoods" Are Marketing, Not Science The $200 billion superfood industry has no scientific definition. Here's what antioxidants actually do. 1599 5008 2 no https://myweirdprompts.com/episode/grief-absent-parents-neuroscience/ https://myweirdprompts.com/episode/grief-absent-parents-neuroscience/ Tue, 01 Sep 2026 15:05:55 GMT The Void That Doesn't Heal Why the grief of not having supportive parents feels different — and what neuroscience reveals about it. 1502 4981 2 no https://myweirdprompts.com/episode/learning-small-talk-tactics/ https://myweirdprompts.com/episode/learning-small-talk-tactics/ Tue, 01 Sep 2026 00:35:56 GMT Can You Learn to Be Good at Small Talk? Why "just be curious" fails anxious people — and what actually works for better conversations. 1481 4961 2 no https://myweirdprompts.com/episode/psychology-of-tolerance-coexistence/ https://myweirdprompts.com/episode/psychology-of-tolerance-coexistence/ Mon, 31 Aug 2026 14:22:41 GMT Can Tolerance Be Taught? The Psychology of Coexistence Is tolerance a personality trait or a skill you can learn? What Jerusalem's mixed neighborhoods reveal about coexistence. 1517 4959 2 no https://myweirdprompts.com/episode/hypervigilant-prosociality-family-visits/ https://myweirdprompts.com/episode/hypervigilant-prosociality-family-visits/ Fri, 28 Aug 2026 14:41:42 GMT The Tuna Aisle Dilemma: Hypervigilant Prosociality Explained Why staying with in-laws you like can still feel exhausting—and what to do about it. 1462 4895 2 no https://myweirdprompts.com/episode/heat-cognition-executive-function/ https://myweirdprompts.com/episode/heat-cognition-executive-function/ Fri, 28 Aug 2026 13:09:57 GMT Cooling Your Brain When Heat Melts Executive Function Why overheating destroys focus and what actually works for emergency cooling. 1277 4884 2 no https://myweirdprompts.com/episode/remote-living-antarctic-lessons/ https://myweirdprompts.com/episode/remote-living-antarctic-lessons/ Thu, 27 Aug 2026 10:29:50 GMT Life at the End of the Supply Chain What Antarctic winter-overs and island communities teach us about constraint, community, and being present. 1614 4879 2 no https://myweirdprompts.com/episode/adhd-stimulant-family-tree/ https://myweirdprompts.com/episode/adhd-stimulant-family-tree/ Thu, 27 Aug 2026 06:39:22 GMT The ADHD Stimulant Family Tree and What's Next Why Vyvanse dominates ADHD treatment and what could finally challenge it. 1773 4869 2 no https://myweirdprompts.com/episode/adhd-medication-vs-cannabis-access/ https://myweirdprompts.com/episode/adhd-medication-vs-cannabis-access/ Thu, 27 Aug 2026 06:01:34 GMT Why Cannabis Is Easier to Get Than ADHD Meds Schedule II drugs require pill counting and paper scripts. Schedule I? Delivery to your door. Here's why. 1448 4868 2 no https://myweirdprompts.com/episode/sleep-state-misperception-adhd/ https://myweirdprompts.com/episode/sleep-state-misperception-adhd/ Wed, 26 Aug 2026 16:58:11 GMT What Happens in the Sleep Netherworld Why you can feel awake all night while your brain is actually asleep — and why it feels worse than pulling an all-nighter. 1710 4853 2 no https://myweirdprompts.com/episode/half-life-tapering-sleep-medication/ https://myweirdprompts.com/episode/half-life-tapering-sleep-medication/ Wed, 26 Aug 2026 16:36:54 GMT What Half-Life Tells You About Tapering Off Sleep Meds Why short-half-life drugs are actually harder to quit, and how the bathtub analogy explains it all. 1236 4851 2 no https://myweirdprompts.com/episode/relaxation-brain-heterogeneity/ https://myweirdprompts.com/episode/relaxation-brain-heterogeneity/ Wed, 26 Aug 2026 14:55:36 GMT Why Your Brain's Relaxation Switch Is Different Why meditation works for some and triggers anxiety in others — and how to find your own relaxation tools. 1371 4844 2 no https://myweirdprompts.com/episode/concealing-emotions-techniques/ https://myweirdprompts.com/episode/concealing-emotions-techniques/ Wed, 26 Aug 2026 00:15:52 GMT How to Hide What You're Feeling (Without Making It Worse) The mechanics of emotional leakage and what actually works for short-term suppression. 1760 4842 2 no https://myweirdprompts.com/episode/audio-learning-effectiveness/ https://myweirdprompts.com/episode/audio-learning-effectiveness/ Tue, 25 Aug 2026 23:43:05 GMT Is Audio Learning Actually Effective? We examine the science of audio learning, its real trade-offs, and how to use it strategically. 1364 4840 2 no https://myweirdprompts.com/episode/pharmacokinetics-history-dost-teorell/ https://myweirdprompts.com/episode/pharmacokinetics-history-dost-teorell/ Mon, 24 Aug 2026 22:22:37 GMT How Math Took Over Your Prescription Bottle Dosing wasn't always science. Before 1937, it was guesswork. Here's how equations conquered medicine. 1404 4835 2 no https://myweirdprompts.com/episode/beige-rocking-conversation-technique/ https://myweirdprompts.com/episode/beige-rocking-conversation-technique/ Mon, 24 Aug 2026 06:42:27 GMT How to Disappear in Plain Sight in Conversation Why grey rocking backfires and how beige rocking lets you set the agenda without anyone noticing. 1279 4823 2 no https://myweirdprompts.com/episode/gatorade-hydration-claim-fda/ https://myweirdprompts.com/episode/gatorade-hydration-claim-fda/ Sun, 23 Aug 2026 21:30:57 GMT Does Gatorade Actually Hydrate Better Than Water? The science, the lawsuit, and why it might actually work for a post-surgery gut. 1482 4812 2 no https://myweirdprompts.com/episode/adhd-belt-pouch-system/ https://myweirdprompts.com/episode/adhd-belt-pouch-system/ Sun, 23 Aug 2026 21:27:55 GMT Why Your ADHD Brain Needs a Belt Pouch System How a 1.5-inch nylon belt and the right pouches can solve object permanence failure for DIYers with ADHD. 1581 4811 2 no https://myweirdprompts.com/episode/adhd-productive-relaxation-neurodiversity/ https://myweirdprompts.com/episode/adhd-productive-relaxation-neurodiversity/ Sun, 23 Aug 2026 21:07:02 GMT Why Vacuuming a Basement Is More Relaxing Than Sightseeing Why physical work can be more regulating than forced leisure for ADHD brains — and how to explain it to family. 1279 4808 2 no https://myweirdprompts.com/episode/mechanical-reasoning-adhd-knots/ https://myweirdprompts.com/episode/mechanical-reasoning-adhd-knots/ Thu, 20 Aug 2026 19:40:22 GMT Why Knots and Baby Carriers Break Your Brain Why you can build a PC but freeze up on a baby carrier — the cognitive science of mechanical reasoning. 1291 4798 2 no https://myweirdprompts.com/episode/red-light-sleep-neurochemistry/ https://myweirdprompts.com/episode/red-light-sleep-neurochemistry/ Tue, 18 Aug 2026 02:39:53 GMT Red Light, Real Science: Sleep Hacks That Actually Work ADHD circadian disruption, red light products, and smart home integration — a practical deep dive. 1447 4763 2 no https://myweirdprompts.com/episode/grey-rocking-beige-rocking-strategy/ https://myweirdprompts.com/episode/grey-rocking-beige-rocking-strategy/ Mon, 17 Aug 2026 17:23:19 GMT Grey Rocking vs. Beige Rocking: The Safer Social Strategy When hiding in plain sight makes you more conspicuous, it's time to refine the approach. 1314 4749 2 no https://myweirdprompts.com/episode/psychology-of-discretion-gossip/ https://myweirdprompts.com/episode/psychology-of-discretion-gossip/ Mon, 17 Aug 2026 06:11:27 GMT The Price of Keeping a Secret Why some people are wired for silence, and the industries that pay a premium for it. 1481 4747 2 no https://myweirdprompts.com/episode/lyme-disease-tick-safety-myths/ https://myweirdprompts.com/episode/lyme-disease-tick-safety-myths/ Mon, 17 Aug 2026 03:18:58 GMT Lyme Disease: Facts, Myths, and Tick Safety What Lyme actually is, why Storrs is ground zero, and how to stay safe outdoors without spiraling. 1509 4744 2 no https://myweirdprompts.com/episode/cyclospora-foodborne-parasite-outbreak/ https://myweirdprompts.com/episode/cyclospora-foodborne-parasite-outbreak/ Wed, 12 Aug 2026 23:58:01 GMT The Parasite Hiding in Your Salad Cyclospora isn't a bacteria—it's a parasite that turns lettuce into an incubator. Here's why outbreaks keep happening. 1372 4705 2 no https://myweirdprompts.com/episode/international-health-card-travel-medication/ https://myweirdprompts.com/episode/international-health-card-travel-medication/ Wed, 05 Aug 2026 14:49:28 GMT Why Can't You Refill Vyvanse in Tokyo? Why can't one card carry your prescriptions across borders? The data exists — but the systems don't talk. 1509 4624 2 no https://myweirdprompts.com/episode/cognitive-dissonance-festinger-origins/ https://myweirdprompts.com/episode/cognitive-dissonance-festinger-origins/ Sun, 02 Aug 2026 20:46:24 GMT When Prophecies Fail: The Real Cognitive Dissonance The 1954 doomsday cult, a $1 experiment, and why your brain rewrites reality when the world doesn't add up. 1361 4577 2 no https://myweirdprompts.com/episode/packing-checklists-adhd-travel/ https://myweirdprompts.com/episode/packing-checklists-adhd-travel/ Sun, 02 Aug 2026 11:02:00 GMT Reusable Packing Checklists That Actually Work for ADHD Why to-do apps fail travelers with ADHD — and which tools actually help you stop worrying about what you forgot. 1426 4573 2 no https://myweirdprompts.com/episode/adhd-medication-refill-bureaucracy/ https://myweirdprompts.com/episode/adhd-medication-refill-bureaucracy/ Sun, 02 Aug 2026 08:41:40 GMT The 28-Day Trap: ADHD Meds and Zero Margin When a missile crisis meets a refill date, the system fails. Why ADHD patients live with zero margin for error. 1723 4566 2 no https://myweirdprompts.com/episode/soda-vs-water-swallow-fix/ https://myweirdprompts.com/episode/soda-vs-water-swallow-fix/ Fri, 31 Jul 2026 13:55:49 GMT Why Soda Goes Down Easier Than Water (And How to Fix It) Carbonation, electrolytes, and the surprising physiology of why soda is easier to swallow than water — plus how to engineer a healthier version at ... 1638 4544 2 no https://myweirdprompts.com/episode/visual-search-adhd-camouflage/ https://myweirdprompts.com/episode/visual-search-adhd-camouflage/ Fri, 31 Jul 2026 11:51:12 GMT Finding the Invisible: Why Your Brain Skips Over What's Right in Front of You Why a black battery on a black case became invisible, and what that reveals about attention, ADHD, and military camouflage. 1508 4536 2 no https://myweirdprompts.com/episode/savant-syndrome-brain-rewiring/ https://myweirdprompts.com/episode/savant-syndrome-brain-rewiring/ Fri, 31 Jul 2026 10:18:23 GMT Savant Syndrome: When the Brain Rewires Itself Savant syndrome isn't what pop culture tells you. We explore the real condition — congenital and acquired — and what it reveals about how brains work. 1491 4534 2 no https://myweirdprompts.com/episode/iq-tests-what-they-measure/ https://myweirdprompts.com/episode/iq-tests-what-they-measure/ Thu, 30 Jul 2026 23:26:32 GMT What IQ Tests Actually Measure (And Don't) IQ tests don't measure intelligence holistically. Here's what the score actually captures and what it misses. 1507 4529 2 no https://myweirdprompts.com/episode/daydreams-self-directed-life/ https://myweirdprompts.com/episode/daydreams-self-directed-life/ Thu, 30 Jul 2026 22:41:46 GMT From Daydreams to Self-Directed Life Your recurring daydreams aren't mental static—they're your psyche filing a protest. Here's how to read the signals. 1641 4528 2 no https://myweirdprompts.com/episode/genius-social-awkwardness-myth/ https://myweirdprompts.com/episode/genius-social-awkwardness-myth/ Thu, 30 Jul 2026 20:02:02 GMT Is Genius Linked to Social Awkwardness? We dig into the data behind the "mad scientist" stereotype — and find the pattern isn't what you'd expect. 1599 4527 2 no https://myweirdprompts.com/episode/decode-career-daydreams/ https://myweirdprompts.com/episode/decode-career-daydreams/ Thu, 30 Jul 2026 19:55:29 GMT Decode Your Daydreams, Don't Follow Them Daydreams aren't random—they're signals about unmet psychological needs. Here's how to decode them. 1299 4526 2 no https://myweirdprompts.com/episode/empathy-paradox-suffering-care/ https://myweirdprompts.com/episode/empathy-paradox-suffering-care/ Thu, 30 Jul 2026 19:38:46 GMT The Empathy Paradox: Why Suffering Shuts Down Care Why those who need empathy most are often the hardest to connect with—and how to train for it. 1596 4525 2 no https://myweirdprompts.com/episode/edc-belt-adhd-cognitive-intervention/ https://myweirdprompts.com/episode/edc-belt-adhd-cognitive-intervention/ Wed, 29 Jul 2026 11:06:36 GMT Can a Belt Fix a Brain Problem? How an everyday carry belt becomes a structural intervention for ADHD working memory failure. 1579 4502 2 no https://myweirdprompts.com/episode/time-buffer-planning-fallacy/ https://myweirdprompts.com/episode/time-buffer-planning-fallacy/ Sun, 26 Jul 2026 09:27:45 GMT Never Being Pressed for Time: The Buffer Mindset Why your brain underestimates task duration and how to build buffer that actually works. 1428 4482 2 no https://myweirdprompts.com/episode/health-anxiety-avoidance-paradox/ https://myweirdprompts.com/episode/health-anxiety-avoidance-paradox/ Sun, 26 Jul 2026 09:05:28 GMT The Doctor Visit You Can't Make: Health Anxiety's Hidden Trap Why avoiding the doctor can be more dangerous than what you're afraid of finding. 1586 4480 2 no https://myweirdprompts.com/episode/survive-endless-project-adhd/ https://myweirdprompts.com/episode/survive-endless-project-adhd/ Thu, 23 Jul 2026 14:40:46 GMT How to Survive a Project That Never Ends When "work harder" stops working, what's the third path between burnout and giving up? 1405 4447 2 no https://myweirdprompts.com/episode/micro-expression-deception-truth/ https://myweirdprompts.com/episode/micro-expression-deception-truth/ Sun, 19 Jul 2026 01:01:41 GMT Can Micro Expressions Actually Catch a Lie? Micro expressions are real, but they won't reliably tell you if someone is lying. Here's what the science actually shows. 1319 4382 2 no https://myweirdprompts.com/episode/adhd-medication-crash-depression/ https://myweirdprompts.com/episode/adhd-medication-crash-depression/ Fri, 17 Jul 2026 10:56:03 GMT When ADHD Meds Cause Evening Depression How to tell if your evening despair is a stimulant crash or actual depression — and what to do about it. 1574 4365 2 no https://myweirdprompts.com/episode/back-pain-treatment-nsaids/ https://myweirdprompts.com/episode/back-pain-treatment-nsaids/ Fri, 17 Jul 2026 08:30:20 GMT How to Treat Back Pain Without NSAIDs Safe pain relief for back pain when NSAIDs aren't an option, plus how to stop acute pain from becoming chronic. 1473 4355 2 no https://myweirdprompts.com/episode/remote-occupational-therapy-adhd/ https://myweirdprompts.com/episode/remote-occupational-therapy-adhd/ Thu, 16 Jul 2026 13:14:01 GMT Can Remote Occupational Therapy Help Adult ADHD? Does remote OT actually work for adults with ADHD and sensory overwhelm? Here's what the research says. 1432 4341 2 no https://myweirdprompts.com/episode/adhd-edc-belt-loadout/ https://myweirdprompts.com/episode/adhd-edc-belt-loadout/ Thu, 16 Jul 2026 12:48:31 GMT The Belt as Brain: Externalizing Memory with EDC How to carry daily essentials without looking tactical — and why it works as a cognitive prosthetic for ADHD. 1379 4337 2 no https://myweirdprompts.com/episode/bowen-family-systems-narcissism/ https://myweirdprompts.com/episode/bowen-family-systems-narcissism/ Tue, 14 Jul 2026 20:17:35 GMT Bowen Family Systems & Narcissism How Murray Bowen’s eight concepts explain narcissistic family dynamics beyond pop-psychology labels. 1490 4306 2 no https://myweirdprompts.com/episode/shame-loop-parents-install/ https://myweirdprompts.com/episode/shame-loop-parents-install/ Tue, 14 Jul 2026 10:08:35 GMT The Shame Loop: How Parents Install It How a parent's comment can install a shame loop that rewires decision-making for decades. 1457 4302 2 no https://myweirdprompts.com/episode/print-vs-digital-reading-brain/ https://myweirdprompts.com/episode/print-vs-digital-reading-brain/ Mon, 13 Jul 2026 07:13:40 GMT How Print Reading Changes Your Brain vs. Google News Print readers understand news better. Here's what the research says about how the medium shapes your comprehension. 1411 4286 2 no https://myweirdprompts.com/episode/deja-vu-memory-explained/ https://myweirdprompts.com/episode/deja-vu-memory-explained/ Sun, 12 Jul 2026 20:56:31 GMT Why Déjà Vu Feels Like a Memory Glitch The strange feeling of reliving a moment isn't a glitch—it's your brain's familiarity alarm going off by mistake. 1629 4281 2 no https://myweirdprompts.com/episode/diy-meal-replacement-powder-design/ https://myweirdprompts.com/episode/diy-meal-replacement-powder-design/ Sun, 12 Jul 2026 15:58:23 GMT Designing a DIY Meal Replacement from First Principles Powder beats bars for low-fat, shelf-stable meal replacements. Here's how to design your own from scratch. 1487 4278 2 no https://myweirdprompts.com/episode/sequential-parallel-problem-solving/ https://myweirdprompts.com/episode/sequential-parallel-problem-solving/ Sun, 12 Jul 2026 15:38:32 GMT Flowcharts vs Soup: Two Ways Brains Solve Problems Why some brains finish A before B while others happily juggle ten things at once. 1451 4277 2 no https://myweirdprompts.com/episode/psychedelics-memory-reconsolidation-therapy/ https://myweirdprompts.com/episode/psychedelics-memory-reconsolidation-therapy/ Sat, 11 Jul 2026 19:49:55 GMT Rewriting Trauma: Psychedelics and Memory Reconsolidation How psilocybin, MDMA, and ibogaine may help rewrite traumatic memories at the neural level. 1553 4260 2 no https://myweirdprompts.com/episode/alcohol-fear-memory-reconsolidation/ https://myweirdprompts.com/episode/alcohol-fear-memory-reconsolidation/ Sat, 11 Jul 2026 15:54:01 GMT How Alcohol Quietly Rewires Fear Memories The surprising neuroscience of why a drink can silence fear — and how that opens a door to better treatments. 1408 4253 2 no https://myweirdprompts.com/episode/hypnosis-brain-state-clinical-evidence/ https://myweirdprompts.com/episode/hypnosis-brain-state-clinical-evidence/ Sat, 11 Jul 2026 15:44:29 GMT The Brain State That Feels Like Magic Why the evidence for hypnosis keeps piling up while the perception stays stuck in swinging-pendulum territory. 1615 4252 2 no https://myweirdprompts.com/episode/adhd-flow-rest-engraving/ https://myweirdprompts.com/episode/adhd-flow-rest-engraving/ Sat, 11 Jul 2026 12:50:11 GMT Why Engraving Feels Like Rest to an ADHD Brain Why a boring repetitive task restores an ADHD brain while easy unpacking destroys it. 1484 4247 2 no https://myweirdprompts.com/episode/overwork-trap-adhd-backlog/ https://myweirdprompts.com/episode/overwork-trap-adhd-backlog/ Sat, 11 Jul 2026 00:52:04 GMT The Overwork Trap: Why Doing More Creates More Backlog Why working harder to clear your to-do list actually makes it worse — and what to do instead. 1579 4234 2 no https://myweirdprompts.com/episode/lumbar-strain-moving-boxes/ https://myweirdprompts.com/episode/lumbar-strain-moving-boxes/ Wed, 08 Jul 2026 13:28:40 GMT Why Lift 47 Breaks Your Back Why a half-empty cardboard box can take you out when heavy lifting didn't. The hidden mechanics of back injury. 1743 4189 2 no https://myweirdprompts.com/episode/chronic-badmouthing-family-dynamics/ https://myweirdprompts.com/episode/chronic-badmouthing-family-dynamics/ Tue, 07 Jul 2026 12:11:43 GMT How to Handle Chronic Badmouthing Without Making It Worse What to actually do when someone you care about relentlessly trashes a decent family member. 1947 4172 2 no https://myweirdprompts.com/episode/getting-things-done-science/ https://myweirdprompts.com/episode/getting-things-done-science/ Sun, 05 Jul 2026 22:37:54 GMT Does Getting Things Done Actually Work? Stress-testing David Allen’s GTD claims against real cognitive science. Does writing things down really free your brain? 1456 4145 2 no https://myweirdprompts.com/episode/personality-disorders-neuroscience-ethics/ https://myweirdprompts.com/episode/personality-disorders-neuroscience-ethics/ Sun, 05 Jul 2026 16:54:45 GMT The Neuroscience of Harm: When Empathy Has No Cure fMRI shows real brain differences in personality disorders. Treatment barely works. What do you owe someone you can't help? 1475 4134 2 no https://myweirdprompts.com/episode/narcissistic-ceo-diagnosis-dsm/ https://myweirdprompts.com/episode/narcissistic-ceo-diagnosis-dsm/ Sun, 05 Jul 2026 16:41:02 GMT Can a Narcissistic CEO Be Diagnosed? When Wall Street rewards what the DSM calls pathological, what are we actually diagnosing? 1634 4133 2 no https://myweirdprompts.com/episode/staycation-psychology-thresholds/ https://myweirdprompts.com/episode/staycation-psychology-thresholds/ Sun, 05 Jul 2026 14:41:38 GMT The Hotel Three Miles Away Why a hotel in your own neighborhood can beat a trip abroad for real recovery. 2127 4126 2 no https://myweirdprompts.com/episode/ego-syntonic-cbt-limits/ https://myweirdprompts.com/episode/ego-syntonic-cbt-limits/ Sun, 05 Jul 2026 11:34:44 GMT When Thoughts Feel Like Facts: Ego-Syntonic Thinking Explained Why some people can't see their own catastrophic thoughts as distortions — and what that means for therapy. 2506 4118 2 no https://myweirdprompts.com/episode/egosyntonic-personality-disorder-explanations/ https://myweirdprompts.com/episode/egosyntonic-personality-disorder-explanations/ Sun, 05 Jul 2026 11:33:18 GMT Understanding Egosyntonic: Why Explanations Fail with Personality Disorders What if the person you're trying to reach literally can't see their own behavior? One word explains why. 1577 4117 2 no https://myweirdprompts.com/episode/mental-parking-spots-systems/ https://myweirdprompts.com/episode/mental-parking-spots-systems/ Sun, 05 Jul 2026 09:40:27 GMT Mental Parking Spots: Systems vs. Improvisation Why some brains need apps to think, and others just remember. 1843 4110 2 no https://myweirdprompts.com/episode/busyness-burnout-threshold/ https://myweirdprompts.com/episode/busyness-burnout-threshold/ Sat, 04 Jul 2026 14:51:48 GMT Where Busyness Tips Into Burnout What the research says about the line between enjoyably productive and dangerously overloaded. 2303 4109 2 no https://myweirdprompts.com/episode/abdominal-bloating-brainstem-reflex/ https://myweirdprompts.com/episode/abdominal-bloating-brainstem-reflex/ Sat, 04 Jul 2026 13:49:57 GMT How Your Brainstem Can Learn a Wrong Pattern After Surgery Bloating after gallbladder surgery isn't always gas. It's often a brainstem coordination problem called abdominophrenic dyssynergia. 2143 4105 2 no https://myweirdprompts.com/episode/exercise-induced-bronchoconstriction-explained/ https://myweirdprompts.com/episode/exercise-induced-bronchoconstriction-explained/ Fri, 03 Jul 2026 18:50:48 GMT What Actually Happens to Your Lungs During Hard Exercise Why elite athletes get chest tightness after running — and why the old treatment advice has changed. 2699 4101 2 no https://myweirdprompts.com/episode/adhd-drugs-heart-safety/ https://myweirdprompts.com/episode/adhd-drugs-heart-safety/ Fri, 03 Jul 2026 18:34:55 GMT Can ADHD Drugs Be Heart-Safe? Stimulants work for ADHD but strain the heart. Can we separate the benefits from the risks? 2280 4100 2 no https://myweirdprompts.com/episode/parents-always-side-against-you/ https://myweirdprompts.com/episode/parents-always-side-against-you/ Fri, 03 Jul 2026 12:58:54 GMT When Parents Always Side Against You Why some parents reflexively take the other side — and how to break the cycle. 1890 4095 2 no https://myweirdprompts.com/episode/blood-pressure-kidney-gout-loop/ https://myweirdprompts.com/episode/blood-pressure-kidney-gout-loop/ Fri, 03 Jul 2026 12:34:43 GMT Blood Pressure, Kidneys & Gout: The Hidden Loop How hypertension, kidney damage, and uric acid form a three-way feedback loop — and what to do about it. 1361 4093 2 no https://myweirdprompts.com/episode/hydration-without-pain-kidneys/ https://myweirdprompts.com/episode/hydration-without-pain-kidneys/ Fri, 03 Jul 2026 12:29:10 GMT When Water Hurts: Hydration Without the Pain What to drink when water itself causes bloating and discomfort. Kidney-friendly options for post-surgery hydration. 1431 4091 2 no https://myweirdprompts.com/episode/preparation-trap-tenant-psychology/ https://myweirdprompts.com/episode/preparation-trap-tenant-psychology/ Fri, 03 Jul 2026 12:05:18 GMT When Preparation Becomes a Trap A tenant faces eviction after asking for roof repairs. Why preparation can backfire. 1595 4089 2 no https://myweirdprompts.com/episode/retrain-sleep-position/ https://myweirdprompts.com/episode/retrain-sleep-position/ Fri, 03 Jul 2026 11:22:40 GMT Can You Retrain Your Sleep Position? Why your body rejects back sleeping — and whether you can actually change it. 1432 4083 2 no https://myweirdprompts.com/episode/heat-noise-pollution-aggression/ https://myweirdprompts.com/episode/heat-noise-pollution-aggression/ Fri, 03 Jul 2026 10:58:54 GMT How Heat, Noise, and Smog Make Us Angrier Three environmental stressors that measurably increase human aggression — and what happens when they hit at once. 2162 4082 2 no https://myweirdprompts.com/episode/history-hard-sleep-surfaces/ https://myweirdprompts.com/episode/history-hard-sleep-surfaces/ Fri, 03 Jul 2026 00:01:36 GMT Tile Floors, Stone Pillows, and the History of Sleep Surfaces Are hard sleeping surfaces actually better? We trace 77,000 years of human sleep habits. 2201 4078 2 no https://myweirdprompts.com/episode/passive-aggressive-family-dynamics/ https://myweirdprompts.com/episode/passive-aggressive-family-dynamics/ Thu, 02 Jul 2026 11:53:54 GMT Surviving Passive-Aggressive Family Dynamics How to engage with passive-aggressive relatives without losing your sanity or playing their game. 1852 4067 2 no https://myweirdprompts.com/episode/bloating-brain-fog-adhd/ https://myweirdprompts.com/episode/bloating-brain-fog-adhd/ Thu, 02 Jul 2026 11:02:31 GMT When Bloating Hijacks Your Brain Why bloating can cause spelling errors and brain fog, especially with ADHD — and how to break the loop. 1339 4064 2 no https://myweirdprompts.com/episode/lost-art-people-watching/ https://myweirdprompts.com/episode/lost-art-people-watching/ Wed, 01 Jul 2026 09:57:22 GMT The Lost Art of People-Watching What happens in your brain when you stop participating and start observing — and why it feels like rebellion. 1767 4029 2 no https://myweirdprompts.com/episode/post-cholecystectomy-meal-plan/ https://myweirdprompts.com/episode/post-cholecystectomy-meal-plan/ Wed, 01 Jul 2026 09:09:23 GMT Fueling Your Body Without a Gallbladder How to eat big, protein-heavy meals when your body can't handle fat — without the bloating. 1385 4023 2 no https://myweirdprompts.com/episode/emotional-contagion-moving-day/ https://myweirdprompts.com/episode/emotional-contagion-moving-day/ Wed, 01 Jul 2026 08:54:45 GMT Emotional Contagion on Moving Day Why you absorb movers' stress even when you've done everything right — and what to do about it. 1841 4021 2 no https://myweirdprompts.com/episode/jackhammer-noise-brain-effects/ https://myweirdprompts.com/episode/jackhammer-noise-brain-effects/ Tue, 30 Jun 2026 11:15:13 GMT What Intermittent Jackhammer Noise Does to Your Brain Unpredictable construction noise isn't just annoying—it triggers your threat-detection system in ways your brain can't adapt to. 2231 4011 2 no https://myweirdprompts.com/episode/silent-presence-focus-adhd/ https://myweirdprompts.com/episode/silent-presence-focus-adhd/ Mon, 29 Jun 2026 13:27:38 GMT Why a Silent Person in Another Room Kills Focus That 10-15% cognitive drain from knowing someone else is home isn't just in your head — it's measurable. 2795 3986 2 no https://myweirdprompts.com/episode/cruel-parent-worldview-recovery/ https://myweirdprompts.com/episode/cruel-parent-worldview-recovery/ Sun, 28 Jun 2026 18:42:56 GMT Growing Up With a Cruel Parent's Worldview How to unlearn a worldview where everyone is secretly hostile — installed before you had tools to question it. 2156 3971 2 no https://myweirdprompts.com/episode/permanently-unhappy-parent-happiness-suppression/ https://myweirdprompts.com/episode/permanently-unhappy-parent-happiness-suppression/ Sun, 28 Jun 2026 16:49:34 GMT Happiness as a Threat: Growing Up With a Permanently Unhappy Parent When a parent's chronic unhappiness makes your own joy feel dangerous. Understanding the psychological pattern and how to heal. 1297 3968 2 no https://myweirdprompts.com/episode/hidden-effective-therapies/ https://myweirdprompts.com/episode/hidden-effective-therapies/ Sat, 27 Jun 2026 13:44:43 GMT Why 88% of People With Driving Anxiety Never Hear About VR Therapy VR therapy for driving anxiety and occupational therapy for ADHD are proven and effective. Why has almost nobody heard of them? 1940 3935 2 no https://myweirdprompts.com/episode/hands-free-carry-adhd-moving/ https://myweirdprompts.com/episode/hands-free-carry-adhd-moving/ Sat, 27 Jun 2026 13:29:39 GMT Hands-Free Carry for ADHD Brains A belt-based carry system that keeps phone, keys, and power bank accessible with one hand — without looking like a building manager. 1947 3934 2 no https://myweirdprompts.com/episode/body-adaptation-physical-labor/ https://myweirdprompts.com/episode/body-adaptation-physical-labor/ Sat, 27 Jun 2026 13:07:32 GMT How Your Body Adapts to Brutal Physical Labor The science of how manual workers get stronger, then slowly break down over decades. 1568 3931 2 no https://myweirdprompts.com/episode/movers-strength-neural-adaptation/ https://myweirdprompts.com/episode/movers-strength-neural-adaptation/ Sat, 27 Jun 2026 13:04:31 GMT Why Movers Are Stronger Than They Look How movers and Olympic lifters build elite strength without big muscles — it's all in the nervous system. 1959 3930 2 no https://myweirdprompts.com/episode/driving-phobia-extinction-protocol/ https://myweirdprompts.com/episode/driving-phobia-extinction-protocol/ Sat, 27 Jun 2026 12:19:21 GMT How to Rewire Driving Fear in 10 Minutes The science of why periodic drivers experience terror — and what to do about it. 1300 3927 2 no https://myweirdprompts.com/episode/amygdala-ptsd-israel-study/ https://myweirdprompts.com/episode/amygdala-ptsd-israel-study/ Sat, 27 Jun 2026 12:15:20 GMT What Your Amygdala Does During a Near-Miss How a near-miss on Route 1 reveals the biology of trauma — and what Israeli data shows about who develops PTSD. 1374 3926 2 no https://myweirdprompts.com/episode/tailgating-brain-response/ https://myweirdprompts.com/episode/tailgating-brain-response/ Sat, 27 Jun 2026 11:59:54 GMT Surviving Tailgaters: What Your Brain Does Wrong Why your brain makes tailgating worse — and what actually works when headlights fill your mirror on a dark road. 1684 3925 2 no https://myweirdprompts.com/episode/jerusalem-driving-anxiety-brain/ https://myweirdprompts.com/episode/jerusalem-driving-anxiety-brain/ Sat, 27 Jun 2026 10:53:06 GMT Why Jerusalem Traffic Feels More Dangerous Than It Is Why a confident Irish driver feels paralyzed behind the wheel in Jerusalem — and what the brain is actually doing. 1480 3923 2 no https://myweirdprompts.com/episode/rental-instability-psychological-trauma/ https://myweirdprompts.com/episode/rental-instability-psychological-trauma/ Fri, 26 Jun 2026 10:18:40 GMT When Your Home Becomes a Recurring Stressor Is forced relocation a form of trauma? What the data says about repeat moves and mental health. 1706 3906 2 no https://myweirdprompts.com/episode/zero-side-effects-drugs/ https://myweirdprompts.com/episode/zero-side-effects-drugs/ Thu, 25 Jun 2026 23:55:05 GMT Why Zero-Side-Effect Drugs Are Impossible Side effects aren’t design flaws—they’re physics. Here’s why no drug can ever be perfectly safe for everyone. 2104 3900 2 no https://myweirdprompts.com/episode/asthma-leukotriene-pathway-montelukast/ https://myweirdprompts.com/episode/asthma-leukotriene-pathway-montelukast/ Thu, 25 Jun 2026 16:17:35 GMT Why Your Asthma Inhaler Won't Stop Construction Dust Your steroid inhaler blocks one inflammatory pathway. Irritants like dust use another. Here's how to close the gap. 2090 3894 2 no https://myweirdprompts.com/episode/nurse-detected-poisoning-cluster/ https://myweirdprompts.com/episode/nurse-detected-poisoning-cluster/ Wed, 24 Jun 2026 20:47:47 GMT The Nurse Who Noticed: Catching a Poisoning Cluster How a nurse's "that's strange" caught a baby food poisoning cluster in Jerusalem before it grew. 2342 3886 2 no https://myweirdprompts.com/episode/quaaludes-safer-trap-history/ https://myweirdprompts.com/episode/quaaludes-safer-trap-history/ Wed, 24 Jun 2026 10:16:23 GMT The Safer Trap: Quaaludes and the Drug That Fooled Everyone How a "safer" sedative became one of history's most dangerous cautionary tales in drug regulation. 1434 3880 2 no https://myweirdprompts.com/episode/fear-of-heights-acrophobia/ https://myweirdprompts.com/episode/fear-of-heights-acrophobia/ Wed, 24 Jun 2026 09:23:03 GMT What Everyone Gets Wrong About Fear of Heights Are some people born without fear of heights? The surprising science behind acrophobia and the high-altitude workers of Jerusalem. 2368 3872 2 no https://myweirdprompts.com/episode/adhd-depression-neurology-psychiatry/ https://myweirdprompts.com/episode/adhd-depression-neurology-psychiatry/ Tue, 23 Jun 2026 11:11:58 GMT ADHD vs Depression: A Brain Divide or a Bureaucratic Fossil? Why does ADHD feel "neurological" but depression doesn't — even though both show real brain changes? 1786 3832 2 no https://myweirdprompts.com/episode/earplug-paradox-adhd-autism/ https://myweirdprompts.com/episode/earplug-paradox-adhd-autism/ Tue, 23 Jun 2026 09:39:40 GMT The Earplug Paradox: ADHD vs Autism Same earplugs, completely different brain. Why ADHD and autism look alike on the surface but feel worlds apart. 1808 3827 2 no https://myweirdprompts.com/episode/humor-styles-personality-test/ https://myweirdprompts.com/episode/humor-styles-personality-test/ Tue, 23 Jun 2026 09:37:13 GMT What Your Humor Style Reveals About Your Brain Why two people can watch the same clip and hear totally different things — one a joke, the other an insult. 1915 3826 2 no https://myweirdprompts.com/episode/feral-children-brain-development/ https://myweirdprompts.com/episode/feral-children-brain-development/ Mon, 22 Jun 2026 23:21:28 GMT What Feral Children Reveal About Human Brains The tragic natural experiments that reveal how language and social bonds shape the human brain. 2317 3820 2 no https://myweirdprompts.com/episode/drug-interaction-alerts-doctors-ignore/ https://myweirdprompts.com/episode/drug-interaction-alerts-doctors-ignore/ Sat, 20 Jun 2026 17:14:33 GMT Drug Interaction Alerts: Why Doctors Ignore 90% of Warnings Why do doctors override 90% of drug interaction alerts? The gap between database warnings and clinical judgment, explained. 2173 3759 2 no https://myweirdprompts.com/episode/montelukast-psychiatric-risk-reality/ https://myweirdprompts.com/episode/montelukast-psychiatric-risk-reality/ Sat, 20 Jun 2026 17:07:31 GMT Singulair's Black Box Warning: What's the Real Risk? What the FDA's strongest warning actually means for asthma patients — and how to monitor safely. 1918 3758 2 no https://myweirdprompts.com/episode/polypharmacy-multiple-medications-safety/ https://myweirdprompts.com/episode/polypharmacy-multiple-medications-safety/ Sat, 20 Jun 2026 17:03:29 GMT Why 7 Meds Is Safer Than You Think Seven meds for seven conditions isn't a burden—it's appropriate care. Here's why the "bucket" metaphor is wrong. 2193 3757 2 no https://myweirdprompts.com/episode/late-phase-asthma-escalation-plan/ https://myweirdprompts.com/episode/late-phase-asthma-escalation-plan/ Sat, 20 Jun 2026 16:52:38 GMT The Late-Phase Asthma Trap: How to Actually Escalate Why you feel fine after smoke exposure, then crash hours later — and a practical 4-phase plan to stay safe. 1955 3756 2 no https://myweirdprompts.com/episode/hypothermia-recovery-protocol/ https://myweirdprompts.com/episode/hypothermia-recovery-protocol/ Sat, 20 Jun 2026 16:35:33 GMT How to Safely Recover from Hypothermia The safe way to warm up after getting dangerously cold — and why a hot shower can actually kill you. 1809 3753 2 no https://myweirdprompts.com/episode/bystander-emergency-coordination/ https://myweirdprompts.com/episode/bystander-emergency-coordination/ Fri, 19 Jun 2026 16:25:35 GMT Emergent Coordination: How Bystanders Self-Organize in Crises What happens when too many helpers show up? The surprising science of how strangers divide tasks in an emergency. 2025 3732 2 no https://myweirdprompts.com/episode/task-note-hybrid-adhd-tools/ https://myweirdprompts.com/episode/task-note-hybrid-adhd-tools/ Fri, 19 Jun 2026 14:22:17 GMT Notes That Tap You on the Shoulder Moving with ADHD? Here are three tools that merge tasks and notes into one system. 1911 3726 2 no https://myweirdprompts.com/episode/solitary-confinement-psychological-effects/ https://myweirdprompts.com/episode/solitary-confinement-psychological-effects/ Fri, 19 Jun 2026 01:24:22 GMT 80,000 People in Solitary: What It Does to the Brain What happens inside a concrete box for 23 hours a day? The science of solitary, from SHU syndrome to post-isolation trauma. 1732 3723 2 no https://myweirdprompts.com/episode/olfactory-habituation-scent-adaptation/ https://myweirdprompts.com/episode/olfactory-habituation-scent-adaptation/ Thu, 18 Jun 2026 19:09:40 GMT Can You Train Your Nose to Ignore a Scent You Hate? How your nose physically stops noticing constant odors—and what to do when it won't. 1671 3712 2 no https://myweirdprompts.com/episode/sexual-fantasy-data-research/ https://myweirdprompts.com/episode/sexual-fantasy-data-research/ Thu, 18 Jun 2026 16:07:10 GMT What Your Sexual Fantasies Actually Mean The data on common fantasies is genuinely surprising — and reveals how fantasy functions as an amplifier, not a substitute. 1704 3705 2 no https://myweirdprompts.com/episode/ssri-sexual-side-effects/ https://myweirdprompts.com/episode/ssri-sexual-side-effects/ Thu, 18 Jun 2026 15:41:23 GMT The Silent Side Effect of SSRIs 60% of patients on SSRIs experience sexual dysfunction. We break down the why and what to do. 1866 3702 2 no https://myweirdprompts.com/episode/bile-drip-gallbladder-removal-harm/ https://myweirdprompts.com/episode/bile-drip-gallbladder-removal-harm/ Thu, 18 Jun 2026 15:32:12 GMT Constant Bile Drip: Is It Harmful After Gallbladder Removal? Does constant bile exposure after cholecystectomy cause chronic inflammation? We examine the evidence. 1895 3701 2 no https://myweirdprompts.com/episode/vyvanse-dose-splitting-pharmacokinetics/ https://myweirdprompts.com/episode/vyvanse-dose-splitting-pharmacokinetics/ Thu, 18 Jun 2026 15:28:03 GMT Splitting Vyvanse for a Smoother Curve Can you split a Vyvanse dose for better focus? We break down the pharmacokinetics of lisdexamfetamine and water titration. 2346 3700 2 no https://myweirdprompts.com/episode/post-gallbladder-bloating-solutions/ https://myweirdprompts.com/episode/post-gallbladder-bloating-solutions/ Thu, 18 Jun 2026 15:23:35 GMT Beyond Ox Bile: Post-Gallbladder Bloating Solutions Bile acid binders, ginger, and strain-specific probiotics for post-cholecystectomy bloating — beyond the usual supplements. 1731 3699 2 no https://myweirdprompts.com/episode/reclaim-social-life-friend-inheritance/ https://myweirdprompts.com/episode/reclaim-social-life-friend-inheritance/ Thu, 18 Jun 2026 15:08:45 GMT How to Reclaim Your Social Life After Friend Inheritance Feeling like a tenant in your partner’s social circle? 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The mechanism matters more than you think. 2060 3695 2 no https://myweirdprompts.com/episode/curiosity-specialists-generalists/ https://myweirdprompts.com/episode/curiosity-specialists-generalists/ Thu, 18 Jun 2026 12:44:53 GMT How Curiosity Shapes Specialists and Generalists Why some brains crave novelty while others seek depth—and how both types fit together in society. 1700 3687 2 no https://myweirdprompts.com/episode/leaky-gut-biology-vs-hype/ https://myweirdprompts.com/episode/leaky-gut-biology-vs-hype/ Thu, 18 Jun 2026 03:20:28 GMT Leaky Gut: Real Biology vs. Internet Hype Separating the clinical reality of intestinal permeability from the wellness industry's universal explanation. 2034 3675 2 no https://myweirdprompts.com/episode/eating-pain-arfid-gallbladder/ https://myweirdprompts.com/episode/eating-pain-arfid-gallbladder/ Wed, 17 Jun 2026 12:32:02 GMT When Eating Hurts: ARFID & Post-Gallbladder Survival Strategies for making peace with food when eating leads to pain, bloating, and fear. 2082 3650 2 no https://myweirdprompts.com/episode/energy-management-occupational-therapy/ https://myweirdprompts.com/episode/energy-management-occupational-therapy/ Wed, 17 Jun 2026 12:14:13 GMT Redesigning Your Day Around Unpredictable Energy How occupational therapists help people with ADHD, chronic fatigue, and other conditions work with their energy instead of fighting it. 1908 3647 2 no https://myweirdprompts.com/episode/organ-removal-athlete-stories/ https://myweirdprompts.com/episode/organ-removal-athlete-stories/ Wed, 17 Jun 2026 11:03:25 GMT Surfing, Cycling, and Ironman After Organ Removal Pro surfer Lakey Peterson won a Championship Tour event after gallbladder surgery. 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How they combine determines everything from burnout to manipulation. 1709 3607 2 no https://myweirdprompts.com/episode/audio-retention-multitasking/ https://myweirdprompts.com/episode/audio-retention-multitasking/ Mon, 15 Jun 2026 21:32:40 GMT Can You Retain Audio While Doing Dishes? Does folding laundry while listening to a podcast help or hurt retention? The science is surprisingly clear. 2104 3605 2 no https://myweirdprompts.com/episode/post-cholecystectomy-bile-management/ https://myweirdprompts.com/episode/post-cholecystectomy-bile-management/ Mon, 15 Jun 2026 14:13:10 GMT The Bile Balancing Act After Gallbladder Surgery Managing bile reflux and fat digestion after gallbladder removal – why the standard treatments often pull in opposite directions. 2039 3604 2 no https://myweirdprompts.com/episode/societal-trauma-healing-scale/ https://myweirdprompts.com/episode/societal-trauma-healing-scale/ Mon, 15 Jun 2026 12:31:06 GMT How Do We Heal Trauma at Societal Scale? 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Why some patients blame nerve damage from gallbladder surgery, and what you can do about it. 1803 3592 2 no https://myweirdprompts.com/episode/ssri-heat-tolerance-thermoregulation/ https://myweirdprompts.com/episode/ssri-heat-tolerance-thermoregulation/ Mon, 15 Jun 2026 09:28:33 GMT How SSRIs Change Your Body's Thermostat Why some people melt in heat while others thrive — and how SSRIs, brown fat, and air conditioning all play a role. 1771 3591 2 no https://myweirdprompts.com/episode/sleep-deprivation-physical-symptoms/ https://myweirdprompts.com/episode/sleep-deprivation-physical-symptoms/ Mon, 15 Jun 2026 09:23:02 GMT Why Bad Sleep Makes Your Body Feel Broken The surprising physiology behind that clammy, hungover feeling after poor sleep — explained. 1680 3590 2 no https://myweirdprompts.com/episode/barney-giggle-social-conditioning/ https://myweirdprompts.com/episode/barney-giggle-social-conditioning/ Mon, 15 Jun 2026 06:33:45 GMT The Barney Giggle: How Childhood TV Shapes Adult Behavior Did Barney the Dinosaur program your adult social responses? 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But the ideal system uses both. 2223 3529 2 no https://myweirdprompts.com/episode/baby-eczema-treatment-guide/ https://myweirdprompts.com/episode/baby-eczema-treatment-guide/ Sat, 13 Jun 2026 15:51:23 GMT Baby Eczema: When to Moisturize vs. See a Specialist Infant skin is structurally different from adult skin. Learn when moisturizing is enough and when to call a specialist. 2175 3528 2 no https://myweirdprompts.com/episode/snri-vs-ssri-clinical-scenarios/ https://myweirdprompts.com/episode/snri-vs-ssri-clinical-scenarios/ Sat, 13 Jun 2026 15:36:33 GMT When SNRIs Beat SSRIs: Pain, Energy & ADHD Why pick an SNRI when withdrawal is worse? The answer depends on pain, energy, attention, and which molecule we're talking about. 1914 3527 2 no https://myweirdprompts.com/episode/eating-after-gallbladder-surgery/ https://myweirdprompts.com/episode/eating-after-gallbladder-surgery/ Sat, 13 Jun 2026 15:34:25 GMT How to Eat After Gallbladder Surgery A practical guide to eating right after gallbladder removal, especially if you're on Vyvanse. 2217 3526 2 no https://myweirdprompts.com/episode/gut-selective-neuromodulators-pipeline/ https://myweirdprompts.com/episode/gut-selective-neuromodulators-pipeline/ Sat, 13 Jun 2026 15:32:55 GMT Can Drugs Target the Gut Without Fogging the Brain? Why amitriptyline knocks you out—and what's being designed to avoid that. 2091 3525 2 no https://myweirdprompts.com/episode/glutamate-panic-hangover-anxiety/ https://myweirdprompts.com/episode/glutamate-panic-hangover-anxiety/ Sat, 13 Jun 2026 15:18:39 GMT The Glutamate Trap: Hangovers, Panic, and the Brain Why alcohol, caffeine, and poor sleep create a perfect neurochemical storm — and what it reveals about anxiety. 2158 3524 2 no https://myweirdprompts.com/episode/epilepsy-seizures-depression-iq-myths/ https://myweirdprompts.com/episode/epilepsy-seizures-depression-iq-myths/ Sat, 13 Jun 2026 15:16:59 GMT The Truth About Epilepsy: Seizures, Depression & IQ Myths Epilepsy isn't binary. One seizure doesn't always mean epilepsy, and the link to depression is stronger than the link to genius. 2252 3523 2 no https://myweirdprompts.com/episode/ox-bile-gallbladder-digestion-guide/ https://myweirdprompts.com/episode/ox-bile-gallbladder-digestion-guide/ Sat, 13 Jun 2026 15:10:13 GMT Ox Bile for Post-Gallbladder Digestion: Does It Work? How ox bile supplements work for post-cholecystectomy fat malabsorption, dosing patterns, and practical protocols for special occasion meals. 1934 3522 2 no https://myweirdprompts.com/episode/ssri-differences-explained/ https://myweirdprompts.com/episode/ssri-differences-explained/ Sat, 13 Jun 2026 15:02:55 GMT SSRIs: How Different Are They Really? Prozac, Lexapro, and beyond — how similar are SSRIs? 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Here's what science says about melancholic, atypical, and biotype-based subtypes. 2315 2529 2 no https://myweirdprompts.com/episode/circadian-rhythm-drugs-adhd/ https://myweirdprompts.com/episode/circadian-rhythm-drugs-adhd/ Wed, 29 Apr 2026 04:15:30 GMT How New Drugs Actually Fix Your Body Clock Melatonin receptor agonists vs. sedatives — the science of fixing your clock instead of knocking it out. 2147 2528 2 no https://myweirdprompts.com/episode/therapy-vs-medication-brain-changes/ https://myweirdprompts.com/episode/therapy-vs-medication-brain-changes/ Wed, 29 Apr 2026 04:14:50 GMT Do Brain Changes from Therapy or Pills Actually Last? Do SSRI brain changes reverse after stopping? Can therapy physically rewire your brain for good? New neuroscience has answers. 2094 2527 2 no https://myweirdprompts.com/episode/inner-voice-variation/ https://myweirdprompts.com/episode/inner-voice-variation/ Wed, 29 Apr 2026 03:50:34 GMT The Myth of the Inner Monologue Most people don't have a constant inner monologue. Discover the five surprising ways your mind actually works. 1528 2524 2 no https://myweirdprompts.com/episode/thoughts-lying-cbt-act/ https://myweirdprompts.com/episode/thoughts-lying-cbt-act/ Wed, 29 Apr 2026 02:27:52 GMT Are Your Thoughts Lying to You? The science of automatic thoughts, cognitive distortions, and whether you can actually learn to control your thinking for a happier life. 2002 2513 2 no https://myweirdprompts.com/episode/gastric-accommodation-stomach-relaxation/ https://myweirdprompts.com/episode/gastric-accommodation-stomach-relaxation/ Mon, 27 Apr 2026 13:24:46 GMT How Your Stomach Relaxes to Eat (And When It Breaks) The stomach isn't passive—it actively relaxes to hold food. 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How Montelukast, antihistamines, and allergy shots actually work together to stop an asthma attack. 2712 2457 2 no https://myweirdprompts.com/episode/non-productive-day-template/ https://myweirdprompts.com/episode/non-productive-day-template/ Sat, 25 Apr 2026 20:40:20 GMT The Art of the Non-Productive Day: A Sloth's Guide A deliberate, hour-by-hour template for guilt-free laziness, backed by neuroscience and sloth wisdom. 1279 2427 2 no https://myweirdprompts.com/episode/mental-health-destigmatization-policy/ https://myweirdprompts.com/episode/mental-health-destigmatization-policy/ Sat, 25 Apr 2026 19:21:09 GMT How 4 Countries Actually Destigmatized Mental Health Australia, New Zealand, Rwanda, and the Netherlands show what structural change looks like — not just awareness campaigns. 1551 2420 2 no https://myweirdprompts.com/episode/methylation-inborn-errors-metabolism/ https://myweirdprompts.com/episode/methylation-inborn-errors-metabolism/ Sat, 25 Apr 2026 19:18:12 GMT Methylation vs. IEMs: Untangling the Confusion Methylation isn't a health dial. 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New research shows personality is shaped by genes, early environment, and their interaction—not just nature or nurture. 1782 2157 2 no https://myweirdprompts.com/episode/cognitive-model-ctfar-debugging/ https://myweirdprompts.com/episode/cognitive-model-ctfar-debugging/ Sat, 11 Apr 2026 10:28:38 GMT Debugging Your Brain’s Source Code Learn the five-step CTFAR sequence that turns emotional chaos into a logical, debuggable system for a managed mind. 1149 2150 2 no https://myweirdprompts.com/episode/six-week-siren-stress-breakdown/ https://myweirdprompts.com/episode/six-week-siren-stress-breakdown/ Wed, 08 Apr 2026 20:54:59 GMT When the Siren Stops, the Brain Keeps Screaming Six weeks of sirens rewires the brain for permanent alarm, turning a fleeting lull into a new kind of terror. 1106 2127 2 no https://myweirdprompts.com/episode/medication-sync-refill-management/ https://myweirdprompts.com/episode/medication-sync-refill-management/ Tue, 07 Apr 2026 12:27:47 GMT The Hidden Job of Managing Your Own Pharmacy Stop making multiple pharmacy trips. Learn how to sync your meds, track inventory, and ditch the amateur pharmacist role for good. 1588 2100 2 no https://myweirdprompts.com/episode/infantile-amnesia-memory-loss/ https://myweirdprompts.com/episode/infantile-amnesia-memory-loss/ Sun, 05 Apr 2026 20:56:21 GMT Why Can't You Remember Being a Baby? We have no record of our first years, but our brains were building the foundation of our minds. Here’s what developmental science says that lost wo... 1657 2051 2 no https://myweirdprompts.com/episode/audio-learning-cognitive-preference/ https://myweirdprompts.com/episode/audio-learning-cognitive-preference/ Sun, 05 Apr 2026 20:13:43 GMT Why Your Brain Prefers Listening Over Reading Audio learning taps into ancient brain wiring, offering relaxed alertness and better big-picture retention than reading. 1730 2049 2 no https://myweirdprompts.com/episode/how-many-friends-does-adult-need/ https://myweirdprompts.com/episode/how-many-friends-does-adult-need/ Sun, 05 Apr 2026 19:59:48 GMT How Many Friends Do You Actually Need? New data shows the average adult has just 3.6 close friends, and 15% of men have zero. 1378 2048 2 no https://myweirdprompts.com/episode/social-intelligence-video-call-fatigue/ https://myweirdprompts.com/episode/social-intelligence-video-call-fatigue/ Sun, 05 Apr 2026 19:56:55 GMT Why Video Calls Feel Like a Workout for Your Brain Remote work is draining our "social radar," but new science shows how to rebuild it. 1299 2047 2 no https://myweirdprompts.com/episode/adhd-productivity-resource-trap/ https://myweirdprompts.com/episode/adhd-productivity-resource-trap/ Sun, 05 Apr 2026 14:58:55 GMT Finding ADHD Tools That Actually Stick You've downloaded apps and bought books, yet nothing works. Here's why the search for solutions becomes its own source of overwhelm. 1805 2036 2 no https://myweirdprompts.com/episode/adhd-parenting-survival-tips/ https://myweirdprompts.com/episode/adhd-parenting-survival-tips/ Sun, 05 Apr 2026 14:43:58 GMT The Backpack Full of Bricks: Parenting With ADHD Why standard parenting advice fails for ADHD brains and what survival actually looks like. 1549 2035 2 no https://myweirdprompts.com/episode/adhd-relationship-parent-child-trap/ https://myweirdprompts.com/episode/adhd-relationship-parent-child-trap/ Sun, 05 Apr 2026 14:29:32 GMT ADHD and Relationships: Breaking Unhelpful Patterns ADHD time blindness creates a "parent-child" dynamic in relationships. Here’s how to fix it. 1743 2034 2 no https://myweirdprompts.com/episode/adhd-help-professional-landscape/ https://myweirdprompts.com/episode/adhd-help-professional-landscape/ Sun, 05 Apr 2026 14:09:50 GMT Who Actually Fixes Your ADHD Brain? Overwhelmed by therapy, psychiatry, and coaching? We break down who does what for ADHD and time management. 1701 2033 2 no https://myweirdprompts.com/episode/productivity-apps-adhd-graveyard/ https://myweirdprompts.com/episode/productivity-apps-adhd-graveyard/ Sun, 05 Apr 2026 13:51:49 GMT Making Productivity Apps Work for the ADHD Brain That folder of unused apps? It’s not a personal failure—it’s a design problem. Here’s why complex tools backfire for ADHD brains. 1775 2030 2 no https://myweirdprompts.com/episode/adhd-habit-formation-hacks/ https://myweirdprompts.com/episode/adhd-habit-formation-hacks/ Sun, 05 Apr 2026 13:30:39 GMT ADHD Brains: Why Willpower Fails & How to Hack It Stop blaming yourself for half-used planners. 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Explore the tension between quick protocols and decade-long clinical journeys. 1288 1188 2 no https://myweirdprompts.com/episode/low-fat-satiety-engineering/ https://myweirdprompts.com/episode/low-fat-satiety-engineering/ Sat, 14 Mar 2026 16:19:11 GMT Hack Your Hunger: The New Science of Low-Fat Snacking Discover how to beat late-night cravings using satiety engineering, the P+P rule, and smart kitchen hacks for a low-fat lifestyle. 1388 1169 2 no https://myweirdprompts.com/episode/midday-nap-biology-productivity/ https://myweirdprompts.com/episode/midday-nap-biology-productivity/ Fri, 13 Mar 2026 01:36:49 GMT Reclaiming the Nap: Biology, Productivity, and Power Pods Is the afternoon slump a sign of laziness or hardwired biology? Discover why a 26-minute nap might be the ultimate productivity hack. 1623 1160 2 no https://myweirdprompts.com/episode/messy-desk-clean-code/ https://myweirdprompts.com/episode/messy-desk-clean-code/ Fri, 13 Mar 2026 01:20:28 GMT Why Your Code is Clean but Your Desk is a Disaster Why can someone master digital architecture but live in physical chaos? Explore the neuroscience behind the "organization paradox." 1440 1158 2 no https://myweirdprompts.com/episode/modern-cult-psychology-evolution/ https://myweirdprompts.com/episode/modern-cult-psychology-evolution/ Fri, 13 Mar 2026 00:28:53 GMT Digital Chains: The Evolving Psychology of Modern Cults From desert communes to Discord servers, explore how modern high-demand groups use sophisticated psychological tools to exert coercive control. 1495 1150 2 no https://myweirdprompts.com/episode/conspiracy-theory-psychology/ https://myweirdprompts.com/episode/conspiracy-theory-psychology/ Fri, 13 Mar 2026 00:27:13 GMT The Pattern Machine: The Science of Conspiracy Theories From ancient Rome to modern forums, why is the human brain hardwired to find patterns in chaos? Explore the science of the "secret." 1646 1149 2 no https://myweirdprompts.com/episode/military-pharmacology-warfare/ https://myweirdprompts.com/episode/military-pharmacology-warfare/ Sun, 08 Mar 2026 15:03:03 GMT The Pharmacological Soldier: Engineering the Battlefield Explore how modern militaries use pharmacology to bypass human biology and redefine the limits of endurance on the battlefield. 1570 1051 2 no https://myweirdprompts.com/episode/modafinil-science-wakefulness-focus/ https://myweirdprompts.com/episode/modafinil-science-wakefulness-focus/ Sun, 08 Mar 2026 15:01:27 GMT Eugeroics vs. Stimulants: A Shift in Consciousness Discover how eugeroics like Modafinil offer a clean "floodlight" of focus and why the military chose it over traditional stimulants. 1776 1050 2 no https://myweirdprompts.com/episode/hyper-polyglot-brain-science/ https://myweirdprompts.com/episode/hyper-polyglot-brain-science/ Sun, 08 Mar 2026 14:02:28 GMT Born or Built: The Cognitive Strategy of Hyper-Polyglots How do some people master dozens of languages? Explore the neurobiology and history of the world's elite hyper-polyglots. 1726 1045 2 no https://myweirdprompts.com/episode/adult-plushie-psychology-history/ https://myweirdprompts.com/episode/adult-plushie-psychology-history/ Sun, 08 Mar 2026 12:53:22 GMT Softness in a Hard World: Why Adults Keep Plushies Why do 40% of adults still keep stuffed animals? Explore the science of comfort and the surprising history of the teddy bear. 1419 1035 2 no https://myweirdprompts.com/episode/adhd-procrastination-science-hacks/ https://myweirdprompts.com/episode/adhd-procrastination-science-hacks/ Fri, 06 Mar 2026 02:22:57 GMT The Science of Stuck: Why Your Brain Won’t Let You Start Stop calling it laziness. Discover the neurobiology behind procrastination and how to hack your brain's "ignition switch" to get moving. 1334 965 2 no https://myweirdprompts.com/episode/managing-noise-sensory-overload/ https://myweirdprompts.com/episode/managing-noise-sensory-overload/ Thu, 05 Mar 2026 11:35:40 GMT Three Ways Sound Intolerance Breaks Your Brain Why does city noise or a chewing sound drive some people crazy? Explore the biology of sound sensitivity and how to reclaim your focus. 1753 949 2 no https://myweirdprompts.com/episode/sensory-overload-earplug-solutions/ https://myweirdprompts.com/episode/sensory-overload-earplug-solutions/ Wed, 04 Mar 2026 13:55:12 GMT Custom Earplugs for Parental Sanity Learn how to manage the sensory chaos of parenting with custom filtered earplugs that reduce noise without losing situational awareness. 1503 939 2 no https://myweirdprompts.com/episode/psychology-stability-crisis-routine/ https://myweirdprompts.com/episode/psychology-stability-crisis-routine/ Tue, 03 Mar 2026 19:31:11 GMT Why Some Thrive in Chaos While Others Need Routine Explore the science of grounding and why some people thrive in chaos while others crave routine during times of intense global uncertainty. 2470 919 2 no https://myweirdprompts.com/episode/soundscapes-sensory-stress-relief/ https://myweirdprompts.com/episode/soundscapes-sensory-stress-relief/ Mon, 02 Mar 2026 16:59:26 GMT Sound as a Shield: Reclaiming Calm in High-Stress Zones Learn how to use soundscapes, brown noise, and AI to protect your nervous system and reclaim calm during times of high-stress and sensory overload. 1633 911 2 no https://myweirdprompts.com/episode/sensory-overload-crisis-management/ https://myweirdprompts.com/episode/sensory-overload-crisis-management/ Sat, 28 Feb 2026 14:23:00 GMT When the Brain's Filters Fail in a War Zone Learn how to manage "sensory flooding" and protect your mental bandwidth when the external world becomes an overwhelming assault on the senses. 1746 886 2 no https://myweirdprompts.com/episode/hostage-survival-recovery-science/ https://myweirdprompts.com/episode/hostage-survival-recovery-science/ Fri, 27 Feb 2026 07:28:18 GMT Rebuilding a Hostage: The Science of Post-Captivity Recovery Explore the extreme physiology of survival and the complex medical journey of rebuilding a human being after prolonged captivity. 1521 878 2 no https://myweirdprompts.com/episode/vocal-breathing-bloating-tips/ https://myweirdprompts.com/episode/vocal-breathing-bloating-tips/ Fri, 27 Feb 2026 06:45:21 GMT When Bloating Steals Your Breath Learn how chronic bloating impacts vocal performance and discover mechanical workarounds to reclaim your breath and resonance. 1698 877 2 no https://myweirdprompts.com/episode/spaced-repetition-memory-science/ https://myweirdprompts.com/episode/spaced-repetition-memory-science/ Thu, 26 Feb 2026 17:36:47 GMT The Science of Memory: Why We Forget Life-Saving Skills Discover why our brains are "metabolic misers" and how spaced repetition can turn fragile memories into durable, life-saving skills. 1956 871 2 no https://myweirdprompts.com/episode/adhd-executive-function-task-drift/ https://myweirdprompts.com/episode/adhd-executive-function-task-drift/ Thu, 26 Feb 2026 15:41:05 GMT Technology as Scaffold, Not Prison Explore the science of executive function and how "task drift" impacts ADHD brains—and how tech can help without the shame. 1825 865 2 no https://myweirdprompts.com/episode/color-science-circadian-rhythms/ https://myweirdprompts.com/episode/color-science-circadian-rhythms/ Wed, 25 Feb 2026 22:30:33 GMT Why Your Brain Sees Blue as Caffeine Explore the clash between color psychology and biology. Discover why blue light triggers alertness while red light actually helps you unwind. 1871 850 2 no https://myweirdprompts.com/episode/adhd-rejection-sensitive-dysphoria/ https://myweirdprompts.com/episode/adhd-rejection-sensitive-dysphoria/ Wed, 25 Feb 2026 18:16:50 GMT The "Why" Behind the "Ouch": Understanding ADHD and RSD Ever felt like a minor criticism was a physical blow? Explore the neurological link between ADHD and Rejection Sensitive Dysphoria. 1890 844 2 no https://myweirdprompts.com/episode/long-covid-science-2026/ https://myweirdprompts.com/episode/long-covid-science-2026/ Wed, 25 Feb 2026 18:09:57 GMT The Mechanistic Phase: Why Long COVID Finally Has Answers While the world moves on, 65 million people remain in the shadow pandemic. Explore the latest 2026 breakthroughs in Long COVID science. 1792 843 2 no https://myweirdprompts.com/episode/asthma-leukotriene-histamine-mechanics/ https://myweirdprompts.com/episode/asthma-leukotriene-histamine-mechanics/ Wed, 25 Feb 2026 17:51:34 GMT The Asthma Code: Why Your Lungs Ignore Antihistamines Discover why the immune system uses different "weapons" for the nose and lungs, and why leukotrienes are the heavy hitters of asthma. 1658 842 2 no https://myweirdprompts.com/episode/ssri-neuroplasticity-lag-time/ https://myweirdprompts.com/episode/ssri-neuroplasticity-lag-time/ Wed, 25 Feb 2026 14:22:27 GMT Why Antidepressants Take Weeks to Work: The Science of Lag SSRIs change brain chemistry in hours, but mood lifts weeks later. Explore the "construction project" and neuroplasticity behind the wait. 1674 840 2 no https://myweirdprompts.com/episode/adhd-alpha-two-agonists-guide/ https://myweirdprompts.com/episode/adhd-alpha-two-agonists-guide/ Wed, 25 Feb 2026 14:11:04 GMT Beyond Stimulants: Fine-Tuning the ADHD Brain Discover how blood pressure meds like Guanfacine are revolutionizing ADHD treatment by "plugging the leaks" in the prefrontal cortex. 1881 839 2 no https://myweirdprompts.com/episode/adhd-medication-booster-strategies/ https://myweirdprompts.com/episode/adhd-medication-booster-strategies/ Wed, 25 Feb 2026 14:02:59 GMT The Afternoon Crash: ADHD Boosters and Metabolism Why do ADHD meds wear off early? Explore the science of fast metabolism and the role of booster doses in managing the daily neurochemical curve. 1966 838 2 no https://myweirdprompts.com/episode/triple-reuptake-inhibitor-evolution/ https://myweirdprompts.com/episode/triple-reuptake-inhibitor-evolution/ Wed, 25 Feb 2026 13:47:38 GMT The Holy Grail That Keeps Slipping Away Can one molecule treat both depression and ADHD? Explore the elusive "holy grail" of psychiatry: Triple Reuptake Inhibitors. 1853 837 2 no https://myweirdprompts.com/episode/adhd-dopamine-neurochemistry-explained/ https://myweirdprompts.com/episode/adhd-dopamine-neurochemistry-explained/ Wed, 25 Feb 2026 11:13:00 GMT The Chemistry of Focus: Dopamine, ADHD, and the Brain Why do ADHD meds work for some but not others? Explore the delicate balance of dopamine, norepinephrine, and the brain's internal wiring. 1795 834 2 no https://myweirdprompts.com/episode/neurodivergent-time-management-focus/ https://myweirdprompts.com/episode/neurodivergent-time-management-focus/ Wed, 25 Feb 2026 10:45:32 GMT Why Context Switching Drains Your Brain Why does context switching feel like a cognitive tax? Discover the science of the "spiky profile" and how to build better systems for focus. 1832 833 2 no https://myweirdprompts.com/episode/social-need-satiety-spectrum/ https://myweirdprompts.com/episode/social-need-satiety-spectrum/ Tue, 24 Feb 2026 14:27:50 GMT Social Satiety: How Much Connection Do We Really Need? Is solitude a pathology or a biological preference? Explore the science of "social satiety" and why some people thrive with less interaction. 1907 822 2 no https://myweirdprompts.com/episode/adult-adhd-diplomacy-strategies/ https://myweirdprompts.com/episode/adult-adhd-diplomacy-strategies/ Tue, 24 Feb 2026 14:07:39 GMT The Art of ADHD Diplomacy: Explaining Your Brain Stop apologizing for your brain. Discover how to explain ADHD focus and transitions to others without the friction or the shame. 1873 820 2 no https://myweirdprompts.com/episode/twice-exceptional-brain-explained/ https://myweirdprompts.com/episode/twice-exceptional-brain-explained/ Tue, 24 Feb 2026 13:59:51 GMT The Paradox of Twice Exceptional Minds Discover the biological link between high intelligence and neurodivergence, and why the 2E brain is wired for both brilliance and struggle. 1867 819 2 no https://myweirdprompts.com/episode/modern-psychosurgery-evolution/ https://myweirdprompts.com/episode/modern-psychosurgery-evolution/ Tue, 24 Feb 2026 13:50:22 GMT From Ice Picks to Ultrasound: The New Psychosurgery Explore the dark history of the lobotomy and the high-tech, precision neurosurgery used today to treat severe mental health conditions. 1800 818 2 no https://myweirdprompts.com/episode/understanding-neurodiversity-social-utility/ https://myweirdprompts.com/episode/understanding-neurodiversity-social-utility/ Tue, 24 Feb 2026 12:43:59 GMT The Social Model Behind Neurodiversity Is neurodivergence just a buzzword? Explore how shifting from a medical to a social model is reshaping our workplaces and identities. 1750 817 2 no https://myweirdprompts.com/episode/overcoming-cynophobia-fear-dogs/ https://myweirdprompts.com/episode/overcoming-cynophobia-fear-dogs/ Sun, 22 Feb 2026 16:40:34 GMT Overcoming Cynophobia: Rewiring a Lifetime of Fear Can we outgrow childhood trauma? Explore the science of cynophobia and how to rewire the brain to stop living in fear of man's best friend. 1570 785 2 no https://myweirdprompts.com/episode/post-gallbladder-nutrition-tips/ https://myweirdprompts.com/episode/post-gallbladder-nutrition-tips/ Sat, 21 Feb 2026 17:27:14 GMT Life Without a Gallbladder: The Science of Bile and Fat Struggling with bloating after gallbladder surgery? Discover low-fat meal prep strategies and DIY shakes using local Israeli ingredients. 1619 761 2 no https://myweirdprompts.com/episode/urban-lighting-sleep-health/ https://myweirdprompts.com/episode/urban-lighting-sleep-health/ Sat, 21 Feb 2026 01:08:20 GMT When Streetlights Hijack Your Sleep Clock Are harsh streetlights ruining your sleep? Explore the science of why cities are switching to red and amber lighting for better health. 1836 736 2 no https://myweirdprompts.com/episode/healthy-boundaries-guilt-free/ https://myweirdprompts.com/episode/healthy-boundaries-guilt-free/ Thu, 19 Feb 2026 12:41:55 GMT The Guilt-Free No: Breaking the Cycle of People Pleasing Stop saying yes when you mean no. Discover how to set firm boundaries and overcome the shame of "fawning" in your relationships. 1598 698 2 no https://myweirdprompts.com/episode/future-of-precision-medicine/ https://myweirdprompts.com/episode/future-of-precision-medicine/ Wed, 18 Feb 2026 12:18:32 GMT One Size Fits None: The Future of Precision Medicine Why do we all take the same pill dose? Explore how genetics and 3D printing are ending the era of "one size fits all" pharmacology. 1623 690 2 no https://myweirdprompts.com/episode/vyvanse-diet-focus-optimization/ https://myweirdprompts.com/episode/vyvanse-diet-focus-optimization/ Wed, 18 Feb 2026 12:11:28 GMT Precision Tuning: Debunking Diet Myths for ADHD Meds Is your morning OJ ruining your ADHD meds? Discover the surprising science of how diet shapes your focus and prevents the dreaded crash. 1706 688 2 no https://myweirdprompts.com/episode/gifted-curiosity-shame-recovery/ https://myweirdprompts.com/episode/gifted-curiosity-shame-recovery/ Wed, 18 Feb 2026 09:54:44 GMT Unmasking the Gifted Label: Curiosity Without Shame Explore the "gifted" label's baggage and learn how to stop hiding your intellectual depth to fit in. 1568 681 2 no https://myweirdprompts.com/episode/baby-sensory-milestones-development/ https://myweirdprompts.com/episode/baby-sensory-milestones-development/ Mon, 16 Feb 2026 19:52:16 GMT The Invisible Architecture: How Sensory Milestones Build Reality Why do babies put everything in their mouths? Explore the "sensory homunculus" and the hidden architecture of infant brain development. 1449 646 2 no https://myweirdprompts.com/episode/neuro-architecture-mental-health/ https://myweirdprompts.com/episode/neuro-architecture-mental-health/ Sun, 15 Feb 2026 13:14:30 GMT When Buildings Heal Your Nervous System Can a building actually heal your nervous system? Discover how neuro-design uses science to create spaces that reduce stress and spark creativity. 1380 638 2 no https://myweirdprompts.com/episode/singulair-two-week-delay/ https://myweirdprompts.com/episode/singulair-two-week-delay/ Sat, 14 Feb 2026 09:58:09 GMT Why Your Body Is a Slow-Moving Ocean Liner Ever wonder why Montelukast takes 14 days to work? Herman and Corn dive into the biology of "immunological plasticity" and the slow immune system. 1439 617 2 no https://myweirdprompts.com/episode/sleep-timing-circadian-rhythms/ https://myweirdprompts.com/episode/sleep-timing-circadian-rhythms/ Fri, 13 Feb 2026 17:01:12 GMT The Midnight Myth: Why Sleep Timing Matters Most Is sleep before midnight actually worth more? Herman and Corn dive into circadian biology to see if the "when" of sleep matters as much as the "how... 1485 616 2 no https://myweirdprompts.com/episode/post-surgery-gut-brain-connection/ https://myweirdprompts.com/episode/post-surgery-gut-brain-connection/ Thu, 12 Feb 2026 11:27:16 GMT Retraining the Gut-Brain Circuit After Surgery Still bloating years after gallbladder surgery? Discover why your brain might be running a "faulty software" program in your digestive system. 1353 597 2 no https://myweirdprompts.com/episode/post-gallbladder-bloating-style-guide/ https://myweirdprompts.com/episode/post-gallbladder-bloating-style-guide/ Thu, 12 Feb 2026 11:14:29 GMT The Invisible Struggle: Managing Post-Surgical Bloating with Style Herman and Corn explore the science of post-gallbladder bloating and how to build a professional wardrobe that prioritizes comfort and confidence. 1619 596 2 no https://myweirdprompts.com/episode/long-tail-psychotherapy-innovation/ https://myweirdprompts.com/episode/long-tail-psychotherapy-innovation/ Wed, 11 Feb 2026 17:26:45 GMT The Long Tail of Therapy: Moving Beyond the CBT Gold Standard CBT isn't the only way to heal. Explore the "long tail" of therapy, from ACT and IFS to the attachment-focused depth of EFT. 1583 580 2 no https://myweirdprompts.com/episode/air-quality-asthma-management/ https://myweirdprompts.com/episode/air-quality-asthma-management/ Mon, 09 Feb 2026 10:45:53 GMT When the Sky Turns Orange: Making Decisions in Hazardous Air Jerusalem’s sky has turned orange. Herman and Corn discuss how to navigate high AQI levels, PM 2.5 risks, and the science of protecting your lungs. 1722 554 2 no https://myweirdprompts.com/episode/ai-therapy-mental-health-future/ https://myweirdprompts.com/episode/ai-therapy-mental-health-future/ Mon, 09 Feb 2026 10:08:58 GMT Is Your Therapist Just a $200 a Week Habit? Why does therapy feel like an endless loop? Explore the high cost of care and how AI is bridging the gap to provide structured, affordable support. 1605 552 2 no https://myweirdprompts.com/episode/evolution-of-medical-truth/ https://myweirdprompts.com/episode/evolution-of-medical-truth/ Sun, 08 Feb 2026 13:46:09 GMT Will Today’s Medicine Look Barbaric in 80 Years? Herman and Corn explore the history of medical errors and ask: what are we doing today that will look like bloodletting in the future? 1373 546 2 no https://myweirdprompts.com/episode/parathyroid-calcium-regulation-explained/ https://myweirdprompts.com/episode/parathyroid-calcium-regulation-explained/ Sun, 08 Feb 2026 13:42:46 GMT The Tiny Glands That Control Your Calcium Bank Think the thyroid is the only neck gland that matters? Discover why the tiny parathyroid is the master of your body's electrical signals. 1521 545 2 no https://myweirdprompts.com/episode/sedation-vs-restorative-sleep/ https://myweirdprompts.com/episode/sedation-vs-restorative-sleep/ Sun, 08 Feb 2026 12:14:04 GMT Sedation vs. Sleep: The Science of Restorative Rest Are sleep meds helping or just knocking you out? Explore the gap between chemical sedation and true restorative sleep in this deep dive. 1559 540 2 no https://myweirdprompts.com/episode/post-surgery-fitness-recovery/ https://myweirdprompts.com/episode/post-surgery-fitness-recovery/ Sun, 08 Feb 2026 10:48:04 GMT Rebuilding Fitness Without Jostling Your Bile Learn how to rebuild your fitness routine safely after surgery and chronic health setbacks without triggering bile gastritis. 1206 536 2 no https://myweirdprompts.com/episode/psychiatry-history-before-medication/ https://myweirdprompts.com/episode/psychiatry-history-before-medication/ Sat, 07 Feb 2026 23:11:15 GMT Before the Pill: The Brutal History of Psychiatry Before modern meds, doctors used ice picks and malaria to treat the mind. Herman and Corn explore the desperate, dark history of early psychiatry. 1579 534 2 no https://myweirdprompts.com/episode/science-of-personality-disorders/ https://myweirdprompts.com/episode/science-of-personality-disorders/ Sat, 07 Feb 2026 23:01:59 GMT When Temperament Meets an Invalidating World Explore the neurobiology and environmental triggers behind personality disorders and why they are more common than you think. 1684 533 2 no https://myweirdprompts.com/episode/ppi-long-term-risks/ https://myweirdprompts.com/episode/ppi-long-term-risks/ Sat, 07 Feb 2026 21:41:21 GMT Is Your Heartburn Pill Destroying Your Kidneys? Are your heartburn meds a "biological time bomb"? Explore the science of PPIs and their impact on kidneys, heart health, and nutrient absorption. 1549 530 2 no https://myweirdprompts.com/episode/emdr-childhood-trauma-healing/ https://myweirdprompts.com/episode/emdr-childhood-trauma-healing/ Sat, 07 Feb 2026 21:20:53 GMT Why Talk Therapy Can't Reach Stuck Memories Explore the science of EMDR and how innovative therapies help adults process the biological impact of childhood trauma to reclaim their lives. 1364 528 2 no https://myweirdprompts.com/episode/faith-vs-psychosis-clinical-divide/ https://myweirdprompts.com/episode/faith-vs-psychosis-clinical-divide/ Sat, 07 Feb 2026 20:49:31 GMT Faith or Delusion? Navigating the Clinical Divide How do doctors distinguish deep faith from mental illness? Explore the line between magical thinking and clinical psychosis in Jerusalem. 1555 525 2 no https://myweirdprompts.com/episode/schizophrenia-science-treatment-breakthroughs/ https://myweirdprompts.com/episode/schizophrenia-science-treatment-breakthroughs/ Sat, 07 Feb 2026 20:38:15 GMT Beyond the Stigma: The New Science of Schizophrenia Explore the truth about schizophrenia, from the "urbanicity effect" to a revolutionary new class of drugs that change the game. 1283 524 2 no https://myweirdprompts.com/episode/jerusalem-syndrome-psychology-phenomenon/ https://myweirdprompts.com/episode/jerusalem-syndrome-psychology-phenomenon/ Fri, 06 Feb 2026 11:12:26 GMT The Jerusalem Syndrome: When Sacred Spaces Break the Mind Why do healthy tourists suddenly believe they are biblical prophets? Explore the fascinating psychology behind the world’s most famous holy city. 1429 505 2 no https://myweirdprompts.com/episode/gallbladder-nutrition-survival-guide/ https://myweirdprompts.com/episode/gallbladder-nutrition-survival-guide/ Fri, 06 Feb 2026 10:35:26 GMT Bile Acid Survival: Eating Without a Gallbladder How do you stay healthy when life is a pressure cooker? Discover low-friction nutrition strategies for post-surgery recovery and high-stress life. 1439 502 2 no https://myweirdprompts.com/episode/adhd-medication-chemistry-balance/ https://myweirdprompts.com/episode/adhd-medication-chemistry-balance/ Thu, 05 Feb 2026 10:52:48 GMT When Stimulants Fix Your Focus but Strain Your Heart Explore the trade-offs between ADHD focus and heart health as we dive into neurochemistry, bureaucracy, and the search for the "sweet spot." 1475 495 2 no https://myweirdprompts.com/episode/vyvanse-adhd-timing-mechanics/ https://myweirdprompts.com/episode/vyvanse-adhd-timing-mechanics/ Thu, 05 Feb 2026 08:11:16 GMT The Morning Hack: Aligning Stimulants with Your Circadian Clock Herman and Corn dive into the neurobiology of Vyvanse, exploring the "morning hack" and how this prodrug interacts with our internal clocks. 1272 485 2 no https://myweirdprompts.com/episode/asthma-vs-autoimmune-disease-explained/ https://myweirdprompts.com/episode/asthma-vs-autoimmune-disease-explained/ Wed, 04 Feb 2026 21:12:02 GMT Asthma vs. Autoimmunity: The Mystery of the Misguided Lung Herman and Corn explore the biological line between allergy and autoimmunity, revealing why asthma is a misguided defense rather than a civil war. 1397 480 2 no https://myweirdprompts.com/episode/covid-2026-endemic-future/ https://myweirdprompts.com/episode/covid-2026-endemic-future/ Wed, 04 Feb 2026 21:02:58 GMT How the Pandemic Actually Ended The pandemic "ended," but the virus remains. Herman and Corn break down the 2026 landscape of variants, policy shifts, and vaccine guidance. 1154 479 2 no https://myweirdprompts.com/episode/crisis-rest-nervous-system-regulation/ https://myweirdprompts.com/episode/crisis-rest-nervous-system-regulation/ Wed, 04 Feb 2026 04:41:22 GMT Why Your Brain Won't Let You Rest During a Crisis Why does rest feel like betrayal in a crisis? Herman and Corn dive into the science of nervous system regulation and the art of self-preservation. 1492 453 2 no https://myweirdprompts.com/episode/quitting-omeprazole-safely/ https://myweirdprompts.com/episode/quitting-omeprazole-safely/ Tue, 03 Feb 2026 12:55:07 GMT Is Your Heartburn Pill Breaking Your Bones? Struggling with acid reflux meds? Herman and Corn dive into the risks of long-term PPI use and how to escape the "rebound acid" cycle. 1350 446 2 no https://myweirdprompts.com/episode/tapering-sleep-meds-science/ https://myweirdprompts.com/episode/tapering-sleep-meds-science/ Tue, 03 Feb 2026 12:53:37 GMT Beyond the Pill: The Science of Tapering Sleep Meds Herman and Corn explore the science of tapering sleep meds, the "histamine rebound," and how to reclaim your natural rest. 1285 445 2 no https://myweirdprompts.com/episode/bile-reflux-gastritis-fitness/ https://myweirdprompts.com/episode/bile-reflux-gastritis-fitness/ Tue, 03 Feb 2026 12:35:52 GMT Why Exercise Pumps Bile Into Your Stomach Learn why exercise triggers bile reflux after gallbladder surgery and how to protect your stomach lining with simple dietary and postural shifts. 1581 443 2 no https://myweirdprompts.com/episode/sensory-overload-auditory-tech/ https://myweirdprompts.com/episode/sensory-overload-auditory-tech/ Tue, 03 Feb 2026 11:20:36 GMT Sculpting Sound: The Science of Attenuation for ADHD Explore the science of auditory filtering and the latest tech tools helping people with ADHD and hyperacusis navigate a noisy world. 1285 435 2 no https://myweirdprompts.com/episode/ect-tms-depression-science/ https://myweirdprompts.com/episode/ect-tms-depression-science/ Sat, 31 Jan 2026 17:39:46 GMT Rebooting the Brain: The Science of ECT and TMS Explore the science of "rebooting" the brain as Herman and Corn dive into ECT, TMS, and the future of treating severe depression. 1263 400 2 no https://myweirdprompts.com/episode/moravecs-paradox-spiky-profiles/ https://myweirdprompts.com/episode/moravecs-paradox-spiky-profiles/ Sat, 31 Jan 2026 17:38:09 GMT Genius or Forgetful? Decoding Moravec’s Paradox Why can geniuses build AI but forget their keys? Explore Moravec’s Paradox and the "spiky profile" of the neurodivergent brain. 1150 399 2 no https://myweirdprompts.com/episode/future-of-depression-medication/ https://myweirdprompts.com/episode/future-of-depression-medication/ Sat, 31 Jan 2026 16:09:18 GMT From Prozac to Plasticity: The New Science of Depression Herman and Corn explore why we’re moving past SSRIs toward neuroplasticity, ketamine, and the gut-brain axis to treat depression. 1571 396 2 no https://myweirdprompts.com/episode/alcohol-withdrawal-kindling-effect-science/ https://myweirdprompts.com/episode/alcohol-withdrawal-kindling-effect-science/ Sat, 31 Jan 2026 16:00:36 GMT Brain on Fire: The Science of the Kindling Effect Why does alcohol withdrawal get more dangerous every time? Explore the "kindling effect" and how the brain learns to become hyper-excitable. 1561 395 2 no https://myweirdprompts.com/episode/bloating-dyssynergia-gut-brain-fix/ https://myweirdprompts.com/episode/bloating-dyssynergia-gut-brain-fix/ Sat, 31 Jan 2026 15:39:17 GMT The Bloating Glitch: Why Your Stomach Has a Mind of Its Own Think your bloating is just gas? It might be a "software glitch" in your gut. Discover how to retrain your brain to stop abdominal distension. 1285 393 2 no https://myweirdprompts.com/episode/gallbladder-surgery-hydration-struggles/ https://myweirdprompts.com/episode/gallbladder-surgery-hydration-struggles/ Sat, 31 Jan 2026 15:35:40 GMT When Water Hurts: The Paradox of Post-Surgery Hydration Why does a simple glass of water cause intense pain after surgery? Discover the science of the "post-gallbladder bloat" and how to fix it. 1164 392 2 no https://myweirdprompts.com/episode/adhd-sensory-processing-disorder/ https://myweirdprompts.com/episode/adhd-sensory-processing-disorder/ Fri, 30 Jan 2026 21:59:04 GMT Why the World Feels Too Loud: ADHD and Sensory Processing Ever feel like the world is turned up to eleven? Explore the link between ADHD and sensory processing disorder with Herman and Corn. 1755 377 2 no https://myweirdprompts.com/episode/adult-adhd-neuroscience-masking/ https://myweirdprompts.com/episode/adult-adhd-neuroscience-masking/ Fri, 30 Jan 2026 13:32:00 GMT When the Diagnosis Doesn't Fit the Stereotype Think ADHD is just for hyperactive kids? Herman and Corn explore why millions of adults are only now discovering their neurodivergent brains. 1490 366 2 no https://myweirdprompts.com/episode/emergency-triage-logic-science/ https://myweirdprompts.com/episode/emergency-triage-logic-science/ Fri, 30 Jan 2026 13:08:32 GMT Triage for Your To-Do List Discover the hidden logic of the ER and how the history of medical sorting can help you master decision-making under pressure. 1384 364 2 no https://myweirdprompts.com/episode/personalized-medicine-ai-future/ https://myweirdprompts.com/episode/personalized-medicine-ai-future/ Thu, 29 Jan 2026 17:24:18 GMT Why Your Diagnosis Is Just a Bundle of Symptoms Stop treating symptoms and start treating biology. Herman and Corn explore how AI is turning medicine into a precision engineering discipline. 1239 359 2 no https://myweirdprompts.com/episode/vitamin-d-sunlight-immunity/ https://myweirdprompts.com/episode/vitamin-d-sunlight-immunity/ Thu, 29 Jan 2026 17:12:34 GMT The Vitamin D Dilemma: Balancing Sun Safety and Immunity Explore the delicate balance between getting essential Vitamin D and avoiding skin cancer in this deep dive into the "sunshine hormone." 1734 358 2 no https://myweirdprompts.com/episode/alcohol-use-disorder-science/ https://myweirdprompts.com/episode/alcohol-use-disorder-science/ Thu, 29 Jan 2026 16:57:22 GMT Beyond the Bottle: The New Science of Alcohol Use Disorder Explore how 20 years of medical progress transformed our understanding of addiction from a moral failing to a biological reality. 1492 356 2 no https://myweirdprompts.com/episode/adult-adhd-management-strategies/ https://myweirdprompts.com/episode/adult-adhd-management-strategies/ Thu, 29 Jan 2026 14:07:24 GMT Beyond the Pill: Navigating Life with Adult ADHD Medication starts the engine, but it doesn’t teach you to drive. Explore OTs, ADHD coaches, and AI tools to master your executive function. 1705 344 2 no https://myweirdprompts.com/episode/modern-asthma-management-guide/ https://myweirdprompts.com/episode/modern-asthma-management-guide/ Thu, 29 Jan 2026 13:34:25 GMT Why Your Pulse Oximeter Lies During an Asthma Attack Stop surviving asthma attacks and start managing them. Discover the latest in SMART therapy, digital tools, and why your oximeter might lie. 1402 343 2 no https://myweirdprompts.com/episode/asthma-triggers-smart-therapy/ https://myweirdprompts.com/episode/asthma-triggers-smart-therapy/ Thu, 29 Jan 2026 13:27:03 GMT When a Leaky Roof Becomes a Breathing Crisis Explore the latest in respiratory science, from the "One Airway" concept to revolutionary SMART therapy and managing asthma-induced anxiety. 1180 342 2 no https://myweirdprompts.com/episode/microbiome-the-forgotten-organ/ https://myweirdprompts.com/episode/microbiome-the-forgotten-organ/ Tue, 27 Jan 2026 14:27:13 GMT When Gallbladder Surgery Rewires Your Gut-Brain Axis Discover why your gut is a "second brain" and how trillions of microbes influence everything from your mood to your metabolism. 1530 323 2 no https://myweirdprompts.com/episode/adhd-workday-transition-ritual/ https://myweirdprompts.com/episode/adhd-workday-transition-ritual/ Tue, 27 Jan 2026 14:24:45 GMT Why You Can't Stop Thinking About Work After 5 PM Struggle to shut down your brain at night? Discover how a simple voice note can bridge the gap between today’s work and tomorrow’s flow. 1798 322 2 no https://myweirdprompts.com/episode/blue-light-sleep-eye-strain/ https://myweirdprompts.com/episode/blue-light-sleep-eye-strain/ Mon, 26 Jan 2026 12:51:16 GMT Blue Light: Eye Strain Myths and the Science of Sleep Are blue light glasses a scam? Herman and Corn debunk eye strain myths and explore the real science of circadian rhythms and digital sunsets. 993 297 2 no https://myweirdprompts.com/episode/vision-correction-evolution-2026/ https://myweirdprompts.com/episode/vision-correction-evolution-2026/ Fri, 23 Jan 2026 15:07:53 GMT Why You No Longer Have to Sand Down Your Eyeballs Tired of contacts but rejected for LASIK? Discover how SMILE and ICL tech are revolutionizing vision correction for high myopia in 2026. 1886 275 2 no https://myweirdprompts.com/episode/heart-surgery-tech-performance/ https://myweirdprompts.com/episode/heart-surgery-tech-performance/ Thu, 22 Jan 2026 16:31:42 GMT The Checklist That Saves Your Heart Discover how surgeons stop the heart to save it, from AI-driven bypass machines to the psychology of peak performance in the OR. 1250 270 2 no https://myweirdprompts.com/episode/radical-circadian-lifestyle-optimization/ https://myweirdprompts.com/episode/radical-circadian-lifestyle-optimization/ Mon, 12 Jan 2026 23:41:31 GMT Reclaiming the Rhythm: The Radical Circadian Lifestyle Stop being a passenger in your own biology. Herman and Corn explore how to radically sync your life and home with the natural cycle of the sun. 1281 219 2 no https://myweirdprompts.com/episode/gallbladder-removal-consequences/ https://myweirdprompts.com/episode/gallbladder-removal-consequences/ Thu, 08 Jan 2026 21:18:35 GMT The Disposable Organ: A History of Gallbladder Removal Explore the history of cholecystectomy and why "post-cholecystectomy syndrome" is changing how we view this common surgery. 1056 202 2 no https://myweirdprompts.com/episode/gallbladder-removal-digestive-health/ https://myweirdprompts.com/episode/gallbladder-removal-digestive-health/ Thu, 08 Jan 2026 12:37:46 GMT The Leaky Faucet: Why Gallbladder Removal Changes Digestion Struggling with bloating after gallbladder surgery? Discover the science of PCS and a delicious, low-fat roadmap to painless eating. 1357 189 2 no https://myweirdprompts.com/episode/multipotentialism-neurodivergence-ai-synthesis/ https://myweirdprompts.com/episode/multipotentialism-neurodivergence-ai-synthesis/ Sun, 04 Jan 2026 12:09:36 GMT The Power of the Jagged Profile: Beyond Specialization Are you a jack of all trades or a master of synthesis? Explore how neurodivergence and multipotentialism are redefining success in the age of AI. 1555 158 1 no https://myweirdprompts.com/episode/limits-of-polypharmacy-medication-safety/ https://myweirdprompts.com/episode/limits-of-polypharmacy-medication-safety/ Sun, 28 Dec 2025 21:47:33 GMT When Your Body Becomes a Chemistry Set Are we becoming more chemistry than biology? Herman and Corn explore the science of polypharmacy and the limits of the human liver. 1450 114 1 no https://myweirdprompts.com/episode/adhd-medication-regulation-struggle/ https://myweirdprompts.com/episode/adhd-medication-regulation-struggle/ Wed, 24 Dec 2025 17:55:53 GMT The ADHD Med Maze: Bureaucracy vs. Brain Health Why is getting ADHD meds like a spy thriller? Corn and Herman dive into the Kafkaesque world of drug quotas and pharmacy friction. 1478 102 1 no https://myweirdprompts.com/episode/infant-memory-neurogenesis-gap/ https://myweirdprompts.com/episode/infant-memory-neurogenesis-gap/ Tue, 23 Dec 2025 14:41:04 GMT The Mystery of the Missing Years: Why Babies Forget Why is the first chapter of our lives a total blank? Herman and Corn explore the science of infantile amnesia and the mystery of baby brains. 1103 79 1 no https://myweirdprompts.com/episode/when-night-vanished-lights-impact-on-human-sleep/ https://myweirdprompts.com/episode/when-night-vanished-lights-impact-on-human-sleep/ Sun, 07 Dec 2025 23:33:00 GMT When Night Vanished: Light's Impact on Human Sleep Before electric light, our ancestors slept differently. Discover how perpetual illumination changed our biology and social structures forever. 1670 32 1 no